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Posted on June 26, 2014August 7, 2015 by Earths — Leave a comment

Living Healthy – Enjoying Juicing

Are you a juicer? There’s this wonderful way to take in all of the nutritious fruits and vegetables that you need. Juicing is a way for you to consume these nutrients in a delicious mix of your own. Whether you despise kale by itself but you love it with one your favorite fruits or you love is straight up, you can have your favorite or least favorite veggies and fruits anytime you want. Of course, this isn’t a fairytale end to digesting your fruits and vegetables while still maintaining ALL of the appropriate nutrition. There are some rules. These rules ensure that you are getting all the nutrition you need.

Before I give you the juicing nutrition rules, let’s go over some juicing properties. The idea of juicing is basically taking your favorite fruits, vegetables, or both and designing your own delicious, affordable and all you can drink fest. This usually does not entail adding much else to your mixture, although if you see fit, you can add yogurt, ice, or any other suitable ingredient at your leisure.

You don’t need a professional grade juicer; you can simply use a blender. Before putting in any seedy fruits or anything with fibrous skin, we recommend peeling and deseeding. It will help you enjoy your drink and your blender in the long run.

Be kind to your blender! Your blender is the reason why juicing is possible so treat it with nice gestures like a thorough cleaning when you’re finished with it. That way it’s ready for the next fruit and vegetable rodeo.

Being kind to your blender has benefits for you—other than keeping it around longer. If you don’t like seedy or pulpy fruits/vegetables then choose options that lack those characteristics. Also, if you find that you don’t quite like thicker drinks add a little water till it’s just right.

This is all about what’s good for you! So keep in mind what makes you happy, while making and keeping you healthy. Continue to explore and research foods, beverages, and activities that keep up your fitness. If you haven’t given juicing a try, try it! Experiment with your favorite fruits, vegetables, milk, etc. Come up with your best, and tell us all about it. We’d love to hear it! And as we always say, know your body, and do what makes your body happy.

The EE 411: Juicing Nutrition Rules

Now about those rules we promised you. These are important, so pay close attention. There are ten rules you should keep in mind when juicing:

Juicing alone does not provide you with all of the nutrition necessary for your body. This means juicing diets are not recommended especially if you’re only consuming the liquid. It is important to have a well-rounded diet and; Juicing can lack the fibers/proteins necessary to keep your body healthy. The skins of the fruit/veggies and pulp are a part of those fibers/protein. It is important to actually eat the veggies and fruits that are the recommended amounts for a day.
Depending on the vegetable or fruit you choose, you are taking in nourishing vitamins and benefits that are special to the particular veggie/fruit. So, it wouldn’t hurt to do a little research to see what you need and what fruits and/or vegetables can give it to you.
When juicing it is important to know what your body needs and doesn’t need. It is counterproductive to overload your body with vitamins it doesn’t need. Your body will simply become confused and not know what to do with what you gave it. It could make you ill, so check with a professional and keep up with what your body is taking in.
Juicing diets aren’t the best for detoxing. Once the fruit and veggies are juiced, fibers are demolished. Fiber helps your body produce waste and regulate the sugar levels in blood; without it in the juices, it doesn’t necessarily provide you all that you need. Therefore it’s not the best way to detox your body.
Great for easy snacking and stopping you from eating that sinful junk food you like. It creates a fun and creative option that can satisfy the sweets cravings. Fruits have natural sugars, and you can definitely substitute that for your average sweets.
Don’t go overboard. This is just a heads up. If you experiment with juicing and you juice, for example, a meal—please don’t make yourself sick. Don’t force yourself to drink it if you don’t like it.
Calories vary depending on what you use. Grinding [insert your choice ingredient(s)] does not necessarily mean it breaks down the calories. This is another reason why knowing your body and research is important. What you like, may not meet the calorie goals you have in mind.
Juicing can reduce the risk of heart disease and cancers. Using organic, natural grown vegetables and fruits can provide your body with benefits like strong bones, an increase in energy, antioxidants, boost the glow in your skin, and aid in weight loss.
Drink it while it’s fresh! Once juiced, it can be quick to perish and lose its appealing taste.
Make sure what you’re using is pesticide free, and natural or organic.

(This post was brought to you by Earth’s Enrichments. Similar posts can be found by visiting our Blog. More information about our company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!)

Posted on June 18, 2014August 7, 2015 by Earths — Leave a comment

Organic Health – Fresh Veggie Gardening

Dear Earth’s Enrichers!

The idea of all-natural and organic is starting to set in and become an emerging norm. Some families, plant their own vegetables to place on the table at dinner. In addition to growing vegetables, they have the option to grow herbs and spices. In starting a personal garden, you could have an endless supply of what you need to cook and what you use to season your food. Not to mention, it saves money!

Now, before we go any further, it is important to realize that planting your own personal garden is a lot different from foraging. Foraging is for the experts! If you are used to going to the grocery store and buying your produce, then foraging is not for you. Foraging is the ability to identify different plants as edible/non-poisonous, collect them, and prepare them in a way that is safe for the body to process.

Unless you are well trained and have an extensive amount of experience, it is not a good idea to pick plants that you personally did not grow. You could end up with a serious case of poisoning. All of the vegetables that were deemed beneficial and good for a human being to eat have a doppelganger. Doppelganger, in the sense that there are very dangerous plants that look almost the same as the safe ones. There are slight differences in the plants that trained foragers or botanists are able to see. This protects them from making the wrong choice and they also know how to prepare certain edibles properly.

However, if you lack the foraging skills, planting a personal garden can help you have those fresh organic vegetables without possible detrimental outcomes. It could also help you save money on groceries and spices/herbs. Now, if you don’t have a green thumb, don’t worry. There are starter packets that can provide you with all the info and “how to do’s” of organic gardening.

Starting a vegetable garden maybe a fun hobby for the summer. It will take some care and patience but it has superb benefits that are financial, recreational, and healthy. This way you know you are making a healthy decision for your family.

The EE 411:

Gardening Tips & Benefits

When first beginning to garden, it is important to keep a few things in mind:
• Find or designate a place with less to no contaminates like run-off pollution, animal excretions, or pests.
• Study and research the kind of vegetable plants you want to have in your garden and determine their proper environment.
• Find a good starter kit that suits your needs like an herb or vegetable starter.
• Look for fertilizers, plant food, and potting soils that have the right nutrients and lack harsh chemicals.
• Patience and water are key.

Having a garden to plant your own produce has benefits. For Example:
• Store-bought organic vegetables can be very hard on the wallet/pocketbook; gardens can reduce the cost of having this healthier option.
• Extra handling that comes from the transportation of the produce to its destination like to the market, or the warehouse is eliminated.
• Gardening gives you something to do with your family a memorable hobby you can all share and enjoy the end product together at the dining table.

Here are some awesome websites to help you get started:
• Organic Gardening – Beginner’s Guide to Organic Gardening
• Good House Keeping – Organic Gardening Tips

Posted on June 4, 2014August 20, 2015 by Earths — Leave a comment

Lip Balm – Nourishing Lip Balm

Hey Earth’s Enrichers

The weather is now at its finest and also, minus the humid days, it’s driest. Usually, the spring is known for its nice breezy days with moist rainy weather and the occasional thunderstorm. While, on the other hand, summer is known for its intense heat and days without rain. This means it kind of gets dry. Sometimes, like in the harsh winter, it can dry out your skin, especially your lips.

When the weather dries and the body starts to become thirsty or slightly dehydrated, the lips can start to become chapped and dry. It is important to stay hydrated and moisturize your skin, including having a lip balm and practicing healthy lip care.

We at EE narrowed down two main ingredients that we use in our lip balm that are sure to provide your lips with the nourishment they need. These ingredients are coconut oil and shea butter, which are well known for providing protection for your skin.

Coconut oil is a moisturizer that does more than hydrate your skin; it helps repair dry and damaged skin. Peeling, flaking, or rashes can be healed with regular usage. When lips are dry, they tend to peel and flake, which can cause pain or discomfort.

Coconut oil works great on other parts of your skin, so why not put it on your lips? It would leave them smooth and protect them from any sun damage as well—another grand benefit of coconut oil!

Shea butter and coconut oil are the perfect match when it comes to creating a fusion base for a lip balm. Shea butter is a natural moisturizer and it is great for soothing the skin, after the coconut oil regenerates and heals the skin, the shea butter maintains your lips silkiness and nourishes them. Also, just like coconut oil, shea butter can protect against aggressions like wind, cold, and sun making them a great team when it comes to lip care.

The EE 411:

Please welcome Lemongrass Mint, Honey Vanilla, and Coconut Chai lip balms. These lip balms have the coconut oil and shea butter fusion base. However, there are some other awesome ingredients in these lip balms that are dedicated to healthy lip care.

In Lemongrass Mint, we added lemongrass and peppermint. Peppermint helps nourish your skin, while lemongrass helps ward off skin infections or fungus, which is great protection to have for your lips. Just think, how many times do your fingers, writing utensils, or other foreign things touch your lips?

Honey Vanilla is made with vanilla and honey. Not only does it produce a great aroma, but these ingredients are also great for your skin. Vanilla can help reduce stress and prevents the damaging of skin cells. It also helps improve skin tones. It can boost your lips’ natural color. Then honey swoops in with the protection. It helps protect your skin from harmful sun rays and also helps hydrate your lips.

Last but certainly not least, Coconut Chai has cinnamon. Cinnamon helps bring various nutrients to the surfaces of your skin. Not to mention, it has an invigorating fragrance.

Share with Us: What are some of your favorite lip balm flavors?

Posted on May 29, 2014August 20, 2015 by Earths — Leave a comment

Body Balms – Moisturizing Body Balms

Hey Earth’s Enrichers

We hope that you are enjoying this beautiful weather! Since the weather is becoming a little more consistent and the temperature is on the rise, it’s about that time for the tank tops and shorts! Now, we have to ask, what do you put on your skin to keep it nourished and moisturized? Are you a lotion person or a body balm person?

What are Body Balms?

You do know the difference between lotions and body balms, right? Lotion, of course, moisturizes but it is not as thick or as creamy as a body balm. Lotions are made of oils and water. Body balms are much more dense and contain less water and more oil.

Why People use Body Balms?

One of body balm’s primary purposes is to moisturize skin effectively in a way that lotion cannot moisturize. The lotions you use may contain too much water and may not be giving your skin the level of moisturizing it needs.

Since body balms contain less water, they have enough of the proper oils to nourish the skin. When an individual applies lotion and it takes a good glob or handful of lotion to effectively nourish your skin, then a body balm may be what you need. It takes less than a big glob and can be used on the legs, face, arms, and feet.

Now, lotion is not all bad, but it is more convenient for you and healthier for your skin if you know how much moisturizer to apply. Lotion may not be enough to help you reach smooth, nourished, and moisturized skin. Also, it’s troublesome when you have too much of the lotion in your hands. Have you ever put too much lotion in your hands and looked for someone or something to wipe it on? Confess up!

Not to mention that wasting the lotion is kind of like losing money. Body balms usually come in a jar like ours. That way if you take too much you can just put it back in the jar and close the lid. Also, it is important to be careful when using dense oils to moisturize your skin, especially if you have naturally oily skin. Too much oil can cause break outs. So, use dense moisturizers responsibly.

What are the benefits of Body Balms?

If used appropriately, body balms can have many great effects on the skin. It’s a means of moisturizing your skin without suffocating it. They also give your skin a natural glow and make it more vibrant.

Body balms also come in many different fragrances. Each scent can come with its on benefits based on the ingredients that are used. For instance, here at EE we have three different scents: Lemon Fresh Shea, Calming Spa Seaweed, and Lavender of the Valley.

Before we go into the individual benefits, there are three main shared ingredients that we use in our balms. These ingredients produce the basic benefits of each balm. The three ingredients are sunflower oil, shea butter, and coconut oil. Sunflower oil helps the skin regenerate, reducing scars, improving aged skin, and has vitamins A, D, and E, while Coconut oil prevents the skin from flaking, helps with rashes, and protects against sun damage. Shea butter is a natural moisturizer that soothes the skin and helps protect it from elemental radicals like the wind and sun.

In EE’s Lemon Fresh Shea Body balm, we have other ingredients like lemongrass which wards off infections and fungus. In Calming Spa Seaweed, there are ingredients like seaweed and rosemary mint. Seaweed helps protect and nourish the skin while increasing blood circulation and combating inflammation. Rosemary mint soothes the skin and relieves any itch or irritation. It also is great for nasal and respiratory problems. In Lavender of the Valley, there is lavender which helps you relax and has gentle healing benefits. We invite you to try them and see which one is to your liking.

The EE 411:

As you all know, we encourage you to try things that are good for your health, not just for your skin but your overall wellness. In order to effectively maintain good health, it is important to know what is best for your body.

Body balms are great for the skin, but they must be used wisely and appropriately. Pay attention to where your body prefers deeper moisturizers. If skin on parts of your body produce more oils than others, keep it duly noted. You do not want to over burden your skin with oils.

Also, if you find that some places are more likely to become dry, then it may be the primary spot you want to apply the body balm. If used excessively without proper hygiene, the oils in the body balm could clog the pores. That is why it is important to know how much is too much for your skin and maintain your body’s cleanliness. That way you and your body know and have a proper balance.

Share with Us: Do you use body balms? If so, how and where do you use them?

Posted on May 21, 2014August 20, 2015 by Earths — Leave a comment

Sugar Scrub – Revitalizing Sugar Scrubs

Hey Earth’s Enrichers

The countdown has begun! It’s a few more weeks till summer begins! Is your skin ready? Or did you let the harsh winter win over your skin? No worries, Earth’s Enrichers there are three new sugar scrubs to help revitalize, moisturize, cleanse, and bring back your skin’s natural glow. Not to mention, leaving you feeling refreshed and smelling great. Please welcome Calming Spa Seaweed, Lavender of the Valley, and Lemon Fresh Shea sugar scrubs. For those of you who haven’t really used sugar scrubs and have sensitive skin, this week’s blog is for you.

What are Sugar Scrubs and why use them?

Sugar scrubs are a sweet and sensational way to exfoliate. They are cleansers equipped with sugar crystal that are designed to gently exfoliate the skin. Exfoliating is the process before bathing or rinsing that gets rid of all the dead skin. This helps to make your bathing experience a lot more efficient. Dead skin only inhibits the soap from doing its job properly and stops it from deep cleansing. Exfoliating helps remove this barrier of dead skin and allows your bathing experience to be more effective.

What are the benefits of Sugar Scrubs?

Using sugar scrubs effectively helps you remove the dead skin that may otherwise be difficult to wash away. Exfoliating the dead skin helps your soap or cleanser do its job efficiently. The end result of this is glowing, soft, smooth, and refurbished skin.

Sugar Scrubs not only remove dead skin, but also help draw out impurities or toxins in the skin. They can be used on all of the external skin of the body. It allow for a deeper clean that does not chemically put your skin in danger. They moisturize and buffer the skin, restoring its natural glow and smoothness.

How to use them?

Sugar scrub can be applied by rubbing into the skin with your hands, a wash cloth, or for a more effective result, with a hard bathing utensil like loofa or body scrub brush. There is no need to apply an extensive amount of pressure or scrub ferociously. Lightly pressing is sufficient to remove dead skin and clear the way for the soap.

You may use the sugar scrub in your bath or while you are in the shower usually scrubbing in a gentle, circular motion. After you have finished scrubbing, gently rinse the sugar off your skin with your hands or a scrubbing utensil. Then proceed with the rest of your bath.

Depending on your body as we always say knowing your body is the way to keep it healthy it can be used on any external surface and sensitive skin. If you detect any lasting redness, welting, or irritation of any kind, contact a professional. It could be allergies or you may have scrubbed too hard. It’s always important to find out from your doctor.

The EE 411:

Before I continue on to the precautions of using sugar scrubs, we’d like to tell you what exactly is in our sugar scrubs. Since each sugar scrub has its own unique scent, we have boiled; It down to this: certified organic oils, powders, and sugars made from natural, organic elements. Each sugar scrub contains sunflower oil which is great for helping skin regenerate and reducing scars. It has the appropriate amount of Vitamin A, D, and E for your skin. Another ingredient is coconut oil that aids in relieving rashes and irritated skin. It also prevents drying and flaking of the skin.

As for special benefits for specific sugar scrubs, rosemary mint in Calming Spa Seaweed helps to relieve itchy and irritated skin; while also clearing up any nasal or respiratory discomfort. Lemon Fresh Shea’s special ingredients like Lemongrass can help prevent skin infections and fight fungus on the skin. Lavender of the Valley has organic lavender that acts as a great relaxant, remedy for stress, and is an effective cleanser. When you have time, check out all the other benefits of these sugars. Discover which one is your favorite.

There are a lot of benefits in the sugar as well. The certified organic sugar in the sugar scrubs exfoliates the skin and acts as a moisturizer. While it moisturizes, it breaks down any toxins and removes any dead skin. However, there are a few precautions when using sugar scrubs or any scrubs for that matter. Do not use on already irritated skin, this means if your skin is welted and very sensitive (consult your doctor) it may not be prudent to use scrubs on that area. Or on any open wounds. Also, if you have sun burn, do not exfoliate—imagine a carpet burn. Remember, keep what’s good for you in mind.

Share with Us: Do you use sugar scrubs? How do you use them?

Posted on May 15, 2014August 20, 2015 by Earths — Leave a comment

Bath Salts – Relaxing Bath Salts

Hey Earth’s Enrichers

We have healthy and invigorating new treats for you just in time for summer! We would like to introduce you to our Calming Spa Seaweed, Lavender of the Valley, and Lemon Fresh Shea bath salts. For those of you who haven’t really used bath salts, this week’s blog is for you.

What are Bath Salts?

Bath salts are crystallized substances that dissolve in bath water. They are usually scented to enhance your bath experience. It’s like a form of aromatherapy. Bath Salts also have many healthy beneficial properties for your skin.

What are the benefits of Bath Salts?

Aromatherapy can come in many different forms whether it is incense or candles, but bath salts are also another means. Bath salts can come in a variety of scents like Lavender and Lemon. These aromas are chosen based on the intended mood the individual wants to create when bathing. Lavender is an excellent relaxant and if the intention is to create a relaxing bath experience, we recommend Lavender.

Not only does it create a wonderful aroma but that aroma also leaves you smelling great when you leave the bath. It can make your skin feel smooth and soft. This happens because of the natural minerals in salt that cleanse your pores and leave your skin feeling fresh.

Why People use them?

People use bath salts to help them get the spa experience at home. They provide a means of relaxation, aromatherapy, and deep cleansing for your skin. They nourish skin and help break down and demolish the toxins in your pores. Afterwards leaving your skin is left feeling baby smooth, fresh, and smelling great!

We recommend you give Bath Salts a try and see how you like them. If you are ever in need of a relaxing experience and don’t have time to go to the spa, try Calming Spa Seaweed Bath Salts. Or if you have had a rough day and don’t feel like dealing with much else, run a hot bath and drop in some Lavender of the Valley Bath Salts. They will relax you and erase the stress of your day. Also, the hotter humid weather is upon us and after a long hot and sweaty day, try Lemon Fresh Shea. Each of these fragrances will help you skin glow and feel luxurious.

The EE 411:

Bath salts help clean and remove impurities of the skin, while leaving your skin feeling silky smooth and regenerated. Bath Salts contain minerals and nutrients that aid in creating that smooth, fresh feeling. When selecting bath salts, look for ones that don’t contain unnatural preservatives or chemicals. Look for labels that read organic or have the USDA logo on it. Also, do your research. Don’t bathe with them unless you know what’s in it. Our bath salts contain premium sea salts and certified organic oils and organic powders.

As far as the benefits of natural minerals here’s a quick fact for you. It may also help you choose your next vacation spot. As you know by now, sea salts have natural minerals that help make the skin healthy. There are minerals similar to this that can be found in natural baths like the Japanese Onsen, which also leave your body feeling relaxed and satisfied.

These baths are usually created and heated by natural hot springs. Bathing in these hot springs introduces your body to nutrients and minerals that can also help keep your skin healthy, and help with joint pain. The heat of the spring can help alleviate (not cure) stiffness and aches. It’s a natural way of pain relief.

This is an exciting bathing experience. It provides skin benefits that are similar to the skin benefits in the bath salts minerals. If you have free time, look up this experience and do your own research. You may find out it’s something you want to try.

Share with Us: What do you do to make your bathing experience relaxing and stress free?

Posted on March 5, 2014August 20, 2015 by Earths — Leave a comment

Organic Health – GMO Behind the Scenes

Dear Earth’s Enrichers

One day you’re casually perusing around your usual market and you stumble across a product that says No-GMO. You think to yourself what is that? GMO? Does it have something to do with the military? Is it poisonous or toxic? Why No-GMO? To be able to answer these questions that this strange notation produces, you must first realize GMO is an acronym for genetically modified organism. How many of you knew that?

Genetically modified organisms are animals or plants that have been biotechnically altered for “better” appearance, taste, and/or longevity. This way, they combine aspects of different species and create something that cannot be created naturally. Whether GMO is natural or not is currently up for debate– it’s really quite a controversial topic in the industry.

GMOs are becoming increasingly popular due to the lack or over usage of some resources like plants. They were also deemed necessary to grow because of the need for successful crops.

Pests and the survival of crops have been problems for years, and GMO’s were a resolution to those problems—in other words, GMO products have been around, used, and eaten for years. It seems that research now has shown some concerns with ingesting or using GMOs.

GMOs have been connected to increases in weight, kidney problems, and liver problems. Also, in larger quantities of GMO foods, herbicides have been detected. Yet, all of this information is inconclusive since there hasn’t been any definitive research showing a direct connection between GMOs and these problems. Nor has the government actually ruled whether or not GMO’s are safe.

As far as effects on the skin, the Federal Drug Administration (FDA) has declared that there isn’t any evidence that GMOs negatively affect the skin. Some researchers have found inconclusive connections to Morgollens disease. As we say at EE, know your skin. Pay attention to the products you use and listen to your skin. If irritations begin to happen, notify your doctor or a specialist.

You should also learn your products. Research what may be GMO and what is not because many companies do not label it. Be aware that some products that say “all-natural” or even some products containing organic ingredients can also contain GMOs.

The EE 411:

Some companies do not label whether their product have or do not have GMOs. Here are a few ingredients that can be genetically modified:

Canola
Corn
Corn oil
Corn flour
Soy bean
Lecithin
Proteins that can come from yeast
Flax
Rice
Cotton
Wheat
Vitamin C
Citric Acid
Corn Syrup
Flavorings that are natural or artificial

There are many more products that can be GMO. The best way to make sure your food or skin care product doesn’t contain GMOs is to look for the USDA Certified Organic Seal or a specific “non-GMO” designation; those products cannot contain GMOs. To be careful, just to be on the safe side, some companies are cutting out GMOs, joining GMO- free companies such as EE.

When you have some free time, do a little research on your own. That way you can discover all the answers to your questions.

Share with Us: Anything on the list that surprised you? Or is there anything you’d like to add? What do you think about GMOs?

Posted on February 26, 2014August 20, 2015 by Earths — Leave a comment

Organic v. All-Natural Skin Care

Dear Earth’s Enrichers

As you begin or continue your quest to a healthier living, you will or have already come across the products with the labels “all-natural” and “organic.” These labels, although they are both products that are meant for healthy living, are very different. It is important to know the differences between them. This is for many reasons:

Lifestyle
Beliefs
Necessity or need

Also, for those of you that are new to the world of natural and organic skin care, the information can help you decide whether you’re team all-natural or team organic—there will be some of you who cheer for both teams.

Skin care products that are “all-natural” use ingredients that comes from natural resources. Basically, any resource that comes from nature, itself. They are minimally processed and do not contain any synthetic chemicals, yet some natural ingredients can be synthesized.

An example of this would be putting additional vitamins into a product that does naturally contain those vitamins. Let’s say for example vitamin E is synthetically created, and placed within a product. This product will have the benefits of vitamin E, but not the actual thing.

However, ingredients that are “organic” do not use natural synthetic replacements for natural products. They use the real natural deal derived from living organisms, water, and sea salt are not considered organic material because although it comes from natured it was not derived from a living organism. They also cannot be genetically modified (GMO’s) do not contain any chemical preservatives. This would include artificial flavors, etc.

There are carrying levels of organic products made with organic ingredients. A USDA certified product must contain at least 95% organic content; the company must also have its facilities, ingredients manufacturing procedures and packaging certified to make sure the process matches with the USDA requirements. A product can still be considered organic or contain organic materials, but basically without that USDA certification seal you are taking the company’s word for it. So, pay close attention to the labels and ingredients because it makes a difference.

A less restrictive level of “Organic Products” are those containing at least 70% organic content. These products can be described as being “made with organic ingredients” may and can contain synthetic chemicals, preservatives, or GMO. So, be careful and read what you use. You’ll be surprised at what you find sometimes.

As for lifestyle, beliefs, and necessity or need, these reasons contribute to helping you decide which team you’re on. If you don’t believe in the creation or use of genetically modified organism (like plants and/or food), then you may want to go the route of organic. If your skin does not “agree” with chemicals or synthetic ingredients and you don’t want to risk it with “all-natural,” you may want to go organic as well.

Lifestyle plays a big role in what you chose because this not only incorporates your needs/necessities but incorporates your accessibility or the amount of funds you are willing to extend towards all-natural and or organic skin care.

In some cases, you may find that organic skin care may be more expensive than all-natural skin care at the moment. Or that all-natural or organic skin care may still be too much. This is okay and understandable.

As we mentioned last week, companies are starting to realize that all-natural and organic skin care is what it needed. The rise of all-natural and organic skin care products has made accessibility to both worlds much easier. Now-a-days it’s becoming easier to not have to choose between the two. You can have both all-natural and organic, while looking out for the benefits you need for your skin.

The EE 411:

Organic Ingredients:

Defined as coming from living biological matter like plants.
Government regulated and certified
Contains no artificial or chemical anything
No GMO
No synthetic natural replacements like synthetic vitamins
Can be USDA certified

All- Natural Ingredients:

Not regulated in skin care
Cannot be USDA certified
Can be altered and contain preservatives
Can also contain perfumes and some chemical ingredients
May be more affordable and offer more product options

There are other healthy living skin care categories out there, did you know? Although, they are sometimes incorporated into organic and all-natural skin care they are not always recognized as their own categories. Mostly because the products can’t always satisfy all the requirements of each group. Other skin care categories are Vegan and Cruelty-free.

Some products may be all-natural and/or organic but still test their products on animals which violates the cruelty-free rules. Cruelty-free means not testing their products on animals, or causing harm to animals in the development of the product.

Then, in the cases of vegan, some all-natural and organic skin care products use ingredients that come from animals and other living creatures. This means that the product may be totally organic, drawing from natural resources that come from living creatures. This violates the rules of being a vegan product. Vegan products contain no ingredients that come from living creatures.

EE’s products are an example of the new found access to all-natural, organic, non-gmo, cruelty-free, gluten-free (except Honey Granola), and vegan (except Honey Granola). Try some body bars that can give the experience of all these traits and see how it makes your skin feel.

Share with Us: Are you team all-natural, team organic, or team both? Why?

Posted on February 19, 2014August 20, 2015 by Earths — Leave a comment

Organic Skin Care on the Rise?

Dear Earth’s Enrichers

Over the years products, like skin care, have been made with the idea of efficiency and effectiveness. It had to work properly, which meant actually cleaning or moisturizing the hair or the skin, for example. To do this, some companies used chemically made substances that fulfilled the product’s primary purposes.

These products were also made to have a powerful, yet delightful smell of the customer’s choosing. Usually these scents were made from affordable and easily acquired materials like artificial scents which can be chemically based as well. The sort of ingredients that these companies turned to can have latent and sometimes extreme effects on the skin. Also, the customers could be allergic to these chemicals without knowing it.

To test the safety of these products for human beings, some companies turned to animal testing. That meant if the product was not safe for humans, then, well, you know what would happen. Over the years, research and discovery have linked certain skin care problems/health risks to certain chemicals in skin care like parabens, sulfates, etc.

Individuals also began to become concerned about their skin health. Noticing that some products they used seemed to only further worsen some conditions like eczema or create extremely dry skin. Thus, a need for products that contained better solutions for getting the job done became apparent.

Organic and all-natural skin care became a better solution for cleanliness and other needs, offering products that not only aid your skin with some irritants, but also keep and maintain its healthiness. For instance, oatmeal can help relieve the irritation of eczema.

So if you’re wondering why organic skin care is important and how it became so popular, think about the secure feeling you have washing your child in all-natural, organic, and safe ingredients that support your child’s skin and help keep it healthy. Or imagine the peace of mind you may have knowing that you don’t have to worry about the possible adverse effects of sulfates when you’re bathing with rosemary mint or chai tea. It’s a wonderful feeling, isn’t it?

The EE 411:

There are a whole lot of options now-a-days to find products that are all-natural or organic. There are blogs, websites, and whole companies dedicated to putting your needs first, like here at EE. There are also options and information out there that can give you alternatives in relaxation, hair care and skin care.

The best alternatives to helping maintain your health are eating well and exercising. Eating well pertains to taking in foods that will benefit your skin, hair, and internal health. Exercising helps regulate your body and keeps your body active. This maintains weight and emotional/mental health as well.

Take care of your body inside and out. Listen to your body and discover its likes and dislikes. Doing this could help you maintain/achieve great health. Of course, regularity is important too—no matter how much you may hate it.

Share with Us: Describe your stories and experiences with organic or all-natural skin care products.

Posted on February 6, 2014August 20, 2015 by Earths — Leave a comment

Fruits for Your Valentine

Dear Earth’s Enrichers

Love is in the air! It’s Valentine’s Day, are you planning anything special? Whether you’re sharing gifts or actually spending time with one another, Valentine’s Day is the perfect moment to do so! Aside from red boxes of chocolates, EE would like to share other red goodies that could symbolize romance as well as good health.

To keep your Valentine’s Day healthy and unforgettable, looking at other culture’s means of romance is a great way to discover riveting romantic tales and find tasty treats that are beneficial to your health. That way your treat for Valentine’s Day won’t be a guilty pleasure. One of the fruits that is represented as a positive symbol is an apple. The apple does more than keep the doctor away! In the Greek culture the apple can symbolize love and passion. A ticket to romantic happiness, if you will. In other cultures like the Chinese culture, it is a symbol of peace and is eaten around their New Year. So, this Valentine’s Day you could feed each other apples to set a peaceful, romantic mood.

Another fruit that represents multiple romantic notions and is quite perplexing in itself is the pomegranate. The pomegranate symbolizes passion. In some Indian cultures, it symbolizes prosperity and fertility. This is a great fruit to decorate the plate with and while you wait for the meal, snack on. Also, if you are not into wine, pomegranate juice is a great substitute for wine with a similar color and sweeter flavor.

Grapes and wine. Both interchangeably romantic as they symbolize a transformation from one good thing to another. In Greek culture, grapes symbolized fertility, which could mean abundance in many things. Then after feasting on grapes you and your loved one can move on to the wine. Although, this is about red things of amore (love), white wine is better for your teeth, but red wine also has great health benefits as well as a rich flavor. It is recommended to drink it through a straw. A perfect excuse to share a special moment with your loved one.

Last but certainly not least, the popular aphrodisiac the strawberry. It’s an aphrodisiac in Rome, France, and Greece. It goes great with champagne and even better with sugar, chocolate or sweet cream. This delicious treat would be great to share as an after dinner snack… a romantic end to a lovely evening.

The EE 411: Health Benefits

Here are few listings of health benefits to romantic red fruits:

Strawberry– Vitamin C, antioxidants, boosts immunities, promotes great eye health, helps fight cancer, helps fight wrinkles, reduces inflammation, helps regulate blood pressure, and boosts fiber.

Apple– helps whiten and make teeth healthier, helps protect against Parkinson’s and Alzheimer’s, decreases risk of diabetes, reduces cholesterol, helps prevent hemorrhoids, irritable bowl, constipation, and diarrhea, and helps control weight.

Pomegranate– antioxidants, benefits the heart and blood vessels, lowers cholesterol.

Grapes– about 100 calories a serving, vitamins K and C, and full of antioxidants.

Wine– promotes longevity, reduces heart-attack risk, risk of heart disease, risk of type 2 diabetes, lowers risk of stroke, reduces the risks of cataracts, and cuts risk of colon cancer.

Also, just for your info check out our website for great Valentine’s Day sales. Save 15% on your entire order (placed between 2/1/14-2/15/14) plus get free shipping on orders over $49. Use the promo code: LOVE.

Share with Us: Do you have any red healthy treats for Valentine’s Day that you recommend?