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Suntans & Sunburns

Sunburns and Suntans
Sun tanning in sun hat and sunglasses.

Hey Earth’s Enrichers 

Suntans v. Sunburns.  As we all know very well, the sun is a power tool and a reason for vacation. The sun, family, fun, ocean—all blissful motivations for going to the beach—but our point is that with the sun and the beach comes sand, tans and sunburns!

So how do you know you’re prepared for a tan and how do you know when your tan becomes sunburn. The first thing to take into consideration is the fairness of your skin—lighter skin burns more easily. So in addition to the general tips we give you, take extra precautions if you’re a member of the lighter complexion.

With that being said, what is a suntan? A suntan is a browning of skin caused by exposure to the sun. This is similar to the cooking of a rotisserie chicken, so if you leave the chicken in there too long, it burns. The really cool nerdy part of a suntan is basically the stimulation of melanocytes from UV radiation, which encourages your skin to produce more melanin and darkens pigment.

Isn’t it neat how your skin reacts to the environment? We think it’s pretty extraordinary—a tan done right can produce beautifully golden skin and wonderful result. The best thing to do at that point is to keep it moisturized and clean.

Now, without proper protection and staying in the rotisserie oven too long, a sunburn could be produced. A sunburn occurs when there is a delayed reaction from UV B-erythema, which is caused by an increase in blood flow. The burn usually shows itself in at least 4 hours and peaks between 8 to 24 hours. In other words, in some cases the skin doesn’t take well to the UV and doesn’t absorb it properly. It requires extra protection to not burn in a lot of sun.  On the other hand, if your skin isn’t regularly exposed to the sun, it weakens the skin’s ability to handle the sun. Therefore, completely hiding your skin from the sun isn’t good for health either.  Your body needs vitamin D that the sun provides. So try to find a health balance.

Symptoms of Sunburns:

  1. Redness of skin.
  2. Skin may radiate heat and feel hot to touch.
  3. Pain or tenderness.
  4. Blistering and peeling skin.
  5. Sunburned eyes may feel painful or gritty.
  6. Headache, fever and fatigue if sunburn covers a large area.
  7. In severe cases, faintness, nausea, and vomiting.

The EE 411: Prevention and Best Suntan Practices

Prevention-

  • Sunscreen/sun block
  • Sun hats and caps
  • Umbrellas and beach umbrellas
  • Aloe Vera (helps soothe pain and redness)
  • Find shade
  • Try to avoid prolonged exposure to direct the sun between 10am and 4pm when it’s at its strongest.
  • Sunglasses
  • Loosely fitting clothing

Best Suntan Practices:

  • Always apply suntan or sunblock according to the directions provided. If it says last for 80 minutes and you’re going to be in the sun for 160 minutes, please reapply after the first 80 mins. It is advisable to look after your skin’s safety.
  • Putting up an umbrella on a beach is practically as fashionable as wearing a hat and it’s healthy too. Even use it while walking like if you forgot your sunscreen, you may look silly but your skin will be protected.
  • Wearing sunglasses helps protects your eyes from the sun because they can be damaged by the sun too.
  • Avoid prolonged direct exposure to the sun during the hottest parts of the day which is between 10 am and 4 pm. Go out early mornings and evenings, if you can’t take extra precaution for your type of skin.
  • If burned, do not exfoliate or pick at your skin—it will come off on its own. Gently cleanse and moisturize. If especially painful, try aloe vera to help cool your sunburns.

Share with us: How do you avoid sunburns? What are your best suntan practices?

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms, Organic Lip Balms and Organic Hair Care) can be found on our Website. Thank you Earth’s Enricher!) 

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Skin Rejuvenation

Skin Rejuvenation

Hey Earth’s Enrichers 

Rejuvenation, revitalization, and renewal the three best “R’s” that any person likes to hear when picking a skin care product. Think about it.  How about a product with properties that can help bring the life and color back to your skin? Not magic, just organic ingredients that come with certain benefits, of course.

For instance, we use ingredients like aloe vera, coffee, and shea butter, etc. that contain properties that aid in skin repair and help restore your skin’s natural tone. With the addition of these ingredients, we have made skin care products that not only protect your skin, but protect your good looks as well!

Take a moment and imagine yourself on the beach: you begin your day with a nice shower/bath with Fresh Ground Java, which is filled with vanilla and grind coffee beans imbued with the ability to help improve skin tone and perk up your skin. The next step is the swim suit, then sunscreen, and now you’re ready for a tan in the sand! How wonderful is it to know that before you tan naturally you were rejuvenating and restoring your skin organically. Now, that’s a sweet deal if you ask us!

The EE 411: Better Skin Practices for Skin Rejuvenation

Blemishes and random discoloration on the skin tend to be hidden by makeup, which, if not done properly, can clog pores in the skin. Instead of just covering up the blemishes and moving on, why not try natural and organic remedies to help renew your skin tone?

Nothing works overnight and sometimes remedies don’t work the same for everyone– all we ask is that you give it a try or even consult a professional to inquire about some natural remedies which contain properties that support skin rejuvenation and revitalization.

Here are a few of those natural/organic ingredients we use to aid in skin care:

  • Coffee: reduces cellulite, protects against aging and skin damage, and also acts as an exfoliant.
  • Vanilla: guards against damage of skin cells and improves skin tone.
  • Cocoa Butter: fades blemishes and hydrates skin.
  • Aloe Vera: heals dry skin, stimulates cell growth, aids and repairs damaged tissue, and treats various skin conditions such as burns and eczema.
  • Cinnamon: exfoliates and assists with the drying of acne

There are many other natural and organic ingredients that we use to help look after your skin and your good looks. Under each product we list our ingredients and their benefits for you. Our transparency is for your benefit, you deserve to know all the ingredients that you use on your skin!

Share with us: How do you rejuvenate?

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms, Organic Lip Balms and Organic Hair Care) can be found on our Website. Thank you Earth’s Enricher!) 

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Skin Care – Acne Agony

Skin Care - Acne Agony
Skin Care – Acne Agony

Hey Earth’s Enrichers 

Acne is no subject to joke about, seriously, it’s anyone’s worse nightmare not just a teenager’s. There are various causes and types of acne and in order to prevent unnecessary acne, you must first know your skin. The easiest way to prevent “unnecessary acne” is to register what your skin is like: is it naturally oily or does it tend to be dry? Is it sensitive to certain products? These are questions you should know the answer to because many people can confuse acne with allergic reactions. An allergic reaction is what we like to call “unnecessary acne,” which means it isn’t acne but these reactions can come with all acne’s visible and sometimes uncomfortable affects.

Now that we have the easiest step out of the way, let’s delve further into defining acne. Acne is basically a pimple, spot, whitehead, blackhead, or cyst that can appear on common areas like backs, face, chest, shoulders, or neck. Acne forms when hair, oils and skin cells fuse together trapping and creating bacteria.

The causes of acne have to do with a variety of things like environment, genetics, hygiene, excess oil in the skin, greasy hair, stress and anxiety, hormones, a menstrual cycle, make-up, clogged pores and even pimple squeezing. The idea is to keep the germs and bacteria from spreading and keep your skin clear of too much oil, dirt and bacteria. So kids, this is why it’s important to wash your face every day!

But what about those other factors that can’t really be controlled like stress, anxiety, menstrual cycles, or hormones? How do you prevent those? Those things may not be completely preventable but you can always try. Visit a professional and ask for the root causes of your acne. If it’s stress or anxiety, he/she may recommend something like meditation or some form of stress relief outlet.

For those of you who suffer from acne, keep your heads up! There can be a solution to relieving acne. Knowledge is power, do research, take notes, visit a professional prepared and work together to find a solution.

The EE 411: What are those and what’s the remedy?

WARNING: the content below can be kind of icky especially if you’re not into wanting to know what a whitehead is, etc.

As you all know, there are many different kinds of acne:
Whiteheads- these are pimple-looking spots that have a white tip. They exist under the skin and are usually caused by clogged pores.

Blackheads– these are pimple-looking spots that appear black. They exist near the base of hair follicles and are caused by clogged pores, oil and a buildup of bacteria.

Cystic acne– these are pockets of fluid (I don’t think you want detail on “fluid”) that occurs within tissue and can appear anywhere on the body. They can ache and are similar to (but NOT) a blister. It can be caused by stress and sometimes infection.

Papules– these are little bumps that appear on the skin. They exist near the base of hair follicles and are caused by clogged pores, oil and a buildup of bacteria.

Pustules– these are red bumps that are white at the top because of pus buildup. They exist near the base of hair follicles and are caused by clogged pores, oil and a buildup of bacteria.

Nobules– these are nicely sized red bumps that are sensitive to touch and are embedded in skin. These are the ones you definitely don’t want to try popping. They exist near the base of hair follicles and are caused by clogged pores, oil, and a buildup of bacteria.

Cleanliness is only part of the treatment for taking care of acne; it is not the full solution. Over washing your face can cause just as many problems as not washing it enough. The best line of defense is gently removing any oil or make-up from your skin. Find products that are good for your skin and consult a professional, especially when all else fails.

Share with us: What else do you know about acne?

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 

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Organic Skin Care- Store Opening

USDA Organic Skin Care Collection
USDA Organic Skin Care Collection

Hey Earth’s Enrichers 

We’ve finally done it! What did we do? We set up a store front for customers to come visit and buy! We guess you can say we’re officially open for business.  So, here’s your chance to stop by and see what we’re all about. We are located at 2330 N. Howard St., Baltimore, MD 21218, and you can visit us Monday-Thursday, 9:00am to 4:00pm.

The best part about this is that you don’t have to wait for your order to be delivered. Order online, come in, and pick it up or just come on in and decide when you get here. No pressure—you can take your time and personally check out your options.

If it just so happens that we are a little out of your geographical reach, you can find us in Whole Foods, David’s Natural Market, and Dawson’s Markets. Although in those locations you won’t get to meet us, you can still personally check out our items. Not to mention, you can always order online and receive it at your home—whichever is most convenient for you. 🙂

The EE 411: Let us Re-introduce Ourselves (USDA Organic Skin Care)

Just in case we have any new-comers, let us introduce who we are. We are a USDA Certified Organic and all-natural skin care company. We care about all facets of health that benefit you, our Earth’s Enrichers! So, if we hear of anything that benefits your health, we will personally do our research and let you know about it. And if it has anything to do with skin care, we are already on top of it!

Our motto is Enriched by Earth, Deserved by Everyone, which means we want to provide you with what you may need to look after your health whether it is skin care, mental, or physical health. We ask that you know yourself and do what is best for you—stay up to date on skin and health care by doing your own research too.

We’re here to provide you with top of the line skin care necessities because you deserve it—we’re looking forward to meeting you!


(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 


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Organic Skin Care – Mother’s Day: For Her Personality

Organic Skin Care Mothers Day For Her

                                                 Hey Earth’s Enrichers 

Organic Skin Care - Mother's Day: For Her Personality
Organic Skin Care – Mother’s Day: For Her Personality

Roses are red, violets are blue. We want your mother to be happy, and so do you! It’s the five day countdown to Mother’s Day and last week we dropped you some hints as to what to get her. Do you remember? Something special from your heart and something healthy for her skin.

We suggest you take care of mom, just like she takes care of you. So get her something to make her skin glow and feel rejuvenated for spring/summer like our Lemon Fresh Shea collection. It helps hydrate and illuminate, while also keeping the spring/summer pests away like bugs.

Or maybe you want to encourage her to take a breather and relax this Mother’s Day with a nice comfy home spa treatment, our Calming Spa Seaweed team could do the trick. Not only does it have seaweed and rosemary mint to help detoxify and de-stress your body but it makes for a lovely bath.

No wait, we’ve got it! You want your mother to get her groove on this Mother’s Day and enjoy herself. We have two “wing-women” that could inspire invigoration, revitalizing, and cleansing of her skin to get her ready to go out. You’ve heard of our Chai La Tea and Fresh Ground Java, right?

Then again, if she does just want to relax, Lavender of the Valley is the way to go. The Lavender of the Valley collection will help create a soothing atmosphere. A nice warm bath and music would help her unwind–she may appreciate the sentiment.

The EE 411: Our Offer

Once you decide what collection is best for your mother, we would like to offer you our Mother’s Day Special. 

Choose from our wide range of skin care products and when you Buy 1 you will Get 1 FREE

Our products can be ordered online at www.earthsenrichments.com or purchased and pick-up directly from our facilities (please call 1.888.958.5687). This special is good Monday, April 27 – Monday, May 11, 2015 only.

 

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 

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Organic Skin Care – Mother’s Day: Special Place in Her Heart

Organic Skin Care - Mother's Day - Special Place in Her Heart
Happy Mother’s Day

Hey Earth’s Enrichers 

Next week is Mother’s Day Y’all!  Do you have any idea what to get her? Our goal for every Mother’s Day is to top the last one. So we have a few suggestions for you that are great for her health and mind and that will find a special place in her heart.

Before you start panicking, take the time to think of why you are looking for the best gift possible.  It’s because this is the day that you celebrate your mother.  So, take the time to reflect on her importance. Think about what she means to you and how you feel about her. Thank her for this year and for how much she’s been there for you.

After you have taken the time to brainstorm, write your thoughts down on a card or letter.  This will create something personal for her to keep along with her gift. This way, when she looks back on this day, she will always have a memento to remind her of the thought that you put into making it memorable. This extra expression of your love will make this year’s gift very special!

The EE 411: Keeping her Health in Mind

When we were kids, mommas would take care of our every need. They would feed us, dress us, hug us and kiss us.  They would also bathed us and made sure our skin was properly cared for. This meant that they would check the products they used to make sure they were right for their baby’s skin.

Now, as an adult, you should return the favor and get her something that looks out for her skin care needs and makes her happy!  As always, we will make it easy for you.  We provide an organic skin care line that we think is the best option for your moms’ skin.  We are sure that she will enjoy using our products and they will make her very happy. 

Therefore, we would like to offer you our Mother’s Day Special.   Choose from our wide range of skin care products and when you Buy 1 you will Get 1 FREE.  Our products can be ordered online at www.earthsenrichments.com or purchased and pick-up directly from our facilities (please call 1.888.958.5687). This special is good Monday, April 27 – Monday May 11, 2015 only.

Thank you for your continued support.  We hope that you have a wonderful Mother’s Day!

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 


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Organic Skin Care – Spring Cleaning

Hey Earth’s Enrichers 

Organic-Skin-Care-Spring-Cleaning
Organic Skin Care Spring Cleaning

Spring is finally settling in place and summer is about to follow. Besides all of the diets and physical activity, what are you doing to prepare your skin for the summer? Yea, that’s what we thought—not many people know that preparing your skin for summer is an actual thing. There are certain steps that you might want to take in order to protect your skin from the upcoming heat and sun.

A total body cleansing, this means cleansing, exfoliating, and moisturizing.  Getting a head start on clearing acne or skin irritations before the heat and sweat irritate it is a great way to prepare for the summer. Not only are you clearing your skin for a great natural even tan but you are one step closer to smoother healthier skin.

After working on clearing your skin from acne, exfoliating your winter skin will also help smooth it out and make it glow. As you all know, exfoliation is when you scrub with a bathing tool that is a little rougher than a washcloth which can scrub off the dead skin lingering behind. Doing this can prevent random bits of embarrassing flaking that can happen throughout the day.

Moisturizing will restore the moisture that the exfoliating could take away to get rid of the dry skin. It helps bring out your skin’s natural glow and reduce dry flaking. Also during your moisturizing process, try to incorporate natural organic products that contain sun protection. This way your skin is getting all the nutrients it needs and protection from the sun’s UV rays.

There are other ways to get your skin ready for the summer but these are the basic and affordable first steps. The next step is getting those winter toes ready for sandals and flip-flops—a perfect excuse for a pedicure and manicure! If you have been saving all winter, treat yourself to a spa/makeover treatment. Remember; know your skin so that you do not over-do or under-do cleansing, exfoliation, or moisturizing.  This way you will be one step ahead of the sun.

The EE 411: 

Other ways to prepare your skin for the summer:

  • Hydration- removing sodas from your diet and drinking plenty of water helps keep your skin clear and readies you for the heat.
  • If you live in large city/industrial/or dusty area, keep wipes or hand sanitizer with you to relieve your skin of dirt that can irritate or clog pores.
  • Given that the weather patterns have been little weird, make sure you pay attention to the temperature and dress appropriately.
  • We were serious about a run to the spa or a home mani and pedi! It helps for when you do want to wear those sandals.

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 


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Natural Health – Ways to Relieve Skin Irritations

 

Natural Health- Ways to Relieve Skin IrritationsHey Earth’s Enrichers 

In some instances, desperate times can call for desperate measures. What can you do to relieve the temporary discomfort that comes from skin break outs? You know the inflamed, red, itchy areas that happen when we make that one mistake we didn’t need. These cases tend not to be as serious as a visit to the emergency room, but can be as irritating as the day is long.

So this week, Earth’s Enrichers, we will be dedicated to giving you helpful and natural ways to relieve skin irritation. These remedies can be found in your own home and can be helpful when the irritation is not so serious but is far from comfortable. If you find that the irritation is something serious, then it’s best to contact a professional or doctor before taking any further action.

In weather that’s, icy and windy, your face or other constantly exposed areas can be subject to harsh elements. To protect your skin from the irritation of the cold, we recommend you moisturize and continue to hydrate your skin throughout the day. Coconut oil and shea butter (which we use to base all of our balms by the way) are great for healing, moisturizing, and revitalizing skin. Keeping your skin clean and moisturized properly everyday will help prevent irritation.

Then again, even when precautions are taken, things can still happen. So, what do you do to ease annoying skin irritation? There is a simple and general tactic to relieve discomfort. The first thing you should not do is constantly mess with or scratch the irritated area; that could make it worse. Not to mention, the dirt and bacteria from your hands could cause contamination.

So, the first step to take is to make sure the irritated area is clean.  Use natural skin sensitive cleansers that contain natural relievers like oatmeal and aloe vera. Using a cold water soaked wash cloth, pat the area gently or place it over the area. Do not scrub the area or leave it wet—pat the area dry with a soft towel. The cool water will help relieve the hotness of irritation temporarily.

 Aloe Vera has healing and cooling properties that can soothe irritations. Also, using a cold compress is an alternative. It can reduce swelling and provide temporary relief from the burning irritated skin, there are also properties in oatmeal that can help relieve inflammation. When cleaning or soaking the irritated area, it is best to use cold to lukewarm water. This way you don’t produce more irritation to the affected area or dry it out.

 Last but certainly not least, remove anything from that area of the body that could cause irritation. For instance, a tag or piece of clothing that continually comes in contact with that area will cause further irritation. Following this process should help provide some relief for any skin discomfort or irritation. If it doesn’t go away in a timely fashion, we recommend that you seek medical attention to see what the allergenic is or what continues to irritate your skin.

The EE 411:  Skin Irritations – Break Out the Break Out Remedies 

Remember, it is important to know your body. Make a note of the things that break you out and cause allergic reactions. It will help save you from future troubles. Once you recognize what irritates your skin, you can have a better assessment of its sensitivities. You will start to develop a profile that helps you select products that benefit you. So, for remedies that can help relieve the annoyance of skin inflammation, redness, and itchiness, please see below:

 When looking to reduce redness and inflammation, the following are good options:

Simply place these things on the area until temporary relief is evident. It shouldn’t take longer than a few minutes.

 When looking for something to reduce itching and irritation, the following are good choices:

  • Apple cider vinegar
  • Baking soda (a teaspoon add water)
  • Oatmeal
  • Peppermint leaves*
  • Basil leaves*

(*Also, good for bug bites)

Taking controlled amounts of these substances and gently rubbing them on the irritated area should temporally cease the annoyance. Check out other skincare remedies.

 Here at EE we do care about your health. If you find that you constantly deal with your skin breaking out, then perhaps you should assess the products you are using. We encourage you to try us and see if our products lead your skin to better results. We make our products with you in mind, so don’t forget we have your back. For a quick start, here are some EE products that contain ingredients that help with relief of irritation, inflammation, and redness.

Share with Us: What natural remedies do you find works best for you?

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 


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Healthy Lifestyle – Massage Therapy

 Healthy Lifestyle - Massage TherapyHey Earth’s Enrichers

Earth’s Enrichers, summer is coming to an end and this is probably one of the most stressful moments. This is the time the students are preparing to return to school and when work seems to be piling up the highest. However, just because the summer is nearing its end does not mean summer is over!

Now is the time to prepare yourself for what’s ahead, while enjoying the weeks of summer you have left. This is no time to get tense! Well some of you may already be tense. No worries we have a solution. First things, first; tension can be caused by anxiety and stress. Although these are forms of mental stress, they can manifest themselves in physical ways like headaches, back, or neck pain.

So, ladies and gentlemen, what’s the best way to remove physical tension, while also soothing your mental tension? A massage! Yep, the kind of massages you’d find in a spa.  Massages are meant to work out the tension in muscles and reduce the discomfort it brings. They’re not just for relaxation purposes.

Massage therapy is an actual therapeutic and medical process of relief. It’s been known to be help with anxiety, headaches, sports/work injuries, joint pain, stress, sleep/digestion disorders, nerve pain, and pain & muscle tension. A nice natural, soothing, handy option for relief. It can also improve posture, increase range of motion, improve circulation, lower blood pressure, and can even strengthen the immune system.

Massage therapy or massages in general are a form of treatment and with most treatments there are some things you must do to help prepare your body. It is important that you prepare your mind for what is about to happen, especially if you have never had a message. So, do some research to find out what to expect and/or meditate on it. You must be open and relaxed in order to experience the benefits of the therapy.

To help keep your mind on what’s going on during the process, it is recommended that you not eat before your session. That way your body isn’t trying to digest your food, while it’s supposed to be relaxing. Also, to keep yourself relaxed, try not to frazzle yourself too much before your session. If you are relatively anxious or stressed, it may take you longer to relax during the massage.

There is no hidden rule that says you cannot talk during your massage.  In fact, communication between you and your massage therapist is recommended. This way you can inform them of what is uncomfortable or what is making it harder for you to relax. For instance, if there is a certain part of your body that is particularly sensitive or if the music played is distracting, you can just let them know. They are totally cool with it. It’s about making your experience a relaxing and beneficial one.

Speaking of making yourself relaxed during your massage, you don’t have to be naked if you don’t want to be.  Just let your massage therapist know what you’re comfortable with and wear clothes you consider fairly comfy. Also, be sure to tell them if you are allergic to any oils or lotions. That way you won’t end up breaking out after your session.

To complete your spa experience, be sure not to rush into movement. Take your time with getting back into your normal grove; getting up too fast might cause you to get dizzy. Remember your body will be going from extreme relaxation to outputting energy. So, take your time. Next, hydrate your body. The water helps flush out the toxins in the body.

Let’s not forget, a massage is not just therapy, it’s relaxing “me time.” So, enjoy it the way you want. Play the music you want to hear, use the oils you like the best, dress (or don’t dress) the way you see fit, and relax. The experience will be different for everybody and the benefits may not immediate. It may take some time to notice the changes after a massage. If you have never experienced a massage, we recommend you do more research and try it. You may love it! Remember, summer is not over yet!

The EE 411: Types of Massages 

There are many types of massages and they are used for different purposes. We have ten popular massages listed below:

  1. Deep TissueThis massage strives for deeper contact with muscles and the strokes tend to be slower. This is usually used for individuals with tight muscle pain, strain, issues with posture, or who are recovering from an injury.
  2. BackUsually brief massages that focus on the back. Tend to be generic spa massages.
  3. AromatherapyMassages that usually incorporate complementary, relaxing scents to help relax the body and mind of the individual.
  4. SwedishA very familiar massage that incorporates kneading, circular motions that target the superficial layers of the muscles. Usually, tame and soothing. This is the best options for newbies to start out with. J
  5. SportsKind of like the Swedish massage but more for folks with sport or activity related injuries.
  6. ShiatsuThis is a Japanese style massage that uses fingers to target acupuncture patterns. At each point, they linger for a few seconds to increase energy flow and maintain balance. A very pleasant experience.
  7. ThaiThis is similar to a Shiatsu, but it uses pressure points to increase energy and you are a bit more active because of the series of postures and positions you’ll be in. Great for reducing stress, increasing range of motion and flexibility.
  8. Hot StoneThis is a massage that incorporates fairly large smooth heated stones that are positioned on certain parts of the body. They are there to loosens tension. The therapist usually applies slight pressure on the stones.
  9. Reflexology– (or foot massage) This uses pressure points on the foot that corresponds to different organs of the body.
  10. Trigger PointThis focuses on tight muscle fibers that usually happen when they are over used.

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 

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Organic Soap – Lemongrass Limelight

 

??????????Hey Earth’s Enrichers

Well Earth’s Enrichers, we are nearing the middle of the summer. We have gotten past the strange cold fronts, the nearly vacant spring, and now everything is starting to find its balance. The birds are chirping, the sun is blazing, the humidity is rising, and the mosquitoes are among us. Yep, we said it, the pest above all pests. Not only are they hard to see and have an irritating buzz, but they also leave you with an unpleasant reminder of their visits.

Well, we have a surprise for you! Did you know lemongrass is a natural mosquito repellent? No, seriously!  The fresh smell of lemons (or citrus), while pleasant to us, repels mosquitoes. They can’t stand it. It’s the perfect plant to plant in your yard to dissuade mosquitoes from entering and perfect for your skin to help ward off mosquitoes.

Think about it, you have all these unpleasant means to get rid of mosquitoes. For instance, those outside candles that could be dangerous around little children, those bug zappers that draw the bugs in the first place, chemical sprays, and body bug sprays that either don’t work or have an unpleasant smell. If you take a chance on those, then why not take a chance with the natural way?

Here’s another cool fact, some of those outdoor candles contain citronella, which helps ward of the bugs. Citronella is naturally found in lemongrass. It may work better straight from the source, don’t you think?

Lemongrass has other amazing benefits for your skin as well. It can help ward of skin infections and fight fungus. It can also act as an astringent, which can help dry out acne.  Try the lemongrass. Plant some of it around your yard to help keep mosquitoes away and also use it on your skin so you have protection wherever you go. That way you’re not just warding off mosquitoes, but you’re also protecting yourself and your skin from possibly damaging unpleasant bites.

The EE 411: 

To get you started we have a few awesome selections. Since lemongrass has these great benefits for your skin and relieves us from the world’s most annoying pests, we suggest using our Lemon Fresh Shea organic body bars, body balms, sugar scrubs, and bath salts. We also have a lemongrass mint organic lip balm.

Our refreshing body bars contain lemongrass, shea butter, and cocoa butter, which have the following benefits:

Lemongrass
– Wards off skin infections
– Helps fight fungus infections on skin
– Acts as an astringent

Shea Butter
– Acts as a natural moisturizer
– Soothes skin
– Protects skin against aggressions (wind, sun, cold etc.)

Cocoa Butter
– Fades blemishes
– Hydrates the skin

Our skin softening body balms contain lemongrass and shea butter too; but they also have coconut and sunflower oil. They have the following benefits:

Sunflower Oil
– Aids in the regeneration of skin
– Helps reduce scars and heal wounds
– Improves the appearance of dry, weathered, and aged skin
– Rich in Vitamins A, D, and E which act as an antioxidant

Coconut Oil
– Prevents the drying and flaking of skin
– Helps with rashes
– Protects against sun damage

The sugar scrub has the same benefits as the body balms with the addition of sugar, which can exfoliate the skin, break down the bonding or sticking together of skin cells, and facilitates moisture.

The bath salts also have lemongrass and shea butter, along with sea salt. The benefits of sea salt are that it helps detoxify the body, relaxes the muscles, and reduces aches and pains.

Give one of these a try for your summer vacations and Fourth of July barbeques. There’s nothing to lose and everything to gain. You could improve the quality of your skin, while protecting yourself from radicals that may ruin the skin like mosquitoes.

Coconut oil and sunflower oil can help regenerate the skin and when those pests bite they can leave behind nasty sores.  Overtime it, these natural organic oils could improve those damaged areas’ appearances, bringing back your skin’s natural glow and pigment.

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!)