Tag: all natural skincare

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Natural Health – Ways to Relieve Skin Irritations

 

Natural Health- Ways to Relieve Skin IrritationsHey Earth’s Enrichers 

In some instances, desperate times can call for desperate measures. What can you do to relieve the temporary discomfort that comes from skin break outs? You know the inflamed, red, itchy areas that happen when we make that one mistake we didn’t need. These cases tend not to be as serious as a visit to the emergency room, but can be as irritating as the day is long.

So this week, Earth’s Enrichers, we will be dedicated to giving you helpful and natural ways to relieve skin irritation. These remedies can be found in your own home and can be helpful when the irritation is not so serious but is far from comfortable. If you find that the irritation is something serious, then it’s best to contact a professional or doctor before taking any further action.

In weather that’s, icy and windy, your face or other constantly exposed areas can be subject to harsh elements. To protect your skin from the irritation of the cold, we recommend you moisturize and continue to hydrate your skin throughout the day. Coconut oil and shea butter (which we use to base all of our balms by the way) are great for healing, moisturizing, and revitalizing skin. Keeping your skin clean and moisturized properly everyday will help prevent irritation.

Then again, even when precautions are taken, things can still happen. So, what do you do to ease annoying skin irritation? There is a simple and general tactic to relieve discomfort. The first thing you should not do is constantly mess with or scratch the irritated area; that could make it worse. Not to mention, the dirt and bacteria from your hands could cause contamination.

So, the first step to take is to make sure the irritated area is clean.  Use natural skin sensitive cleansers that contain natural relievers like oatmeal and aloe vera. Using a cold water soaked wash cloth, pat the area gently or place it over the area. Do not scrub the area or leave it wet—pat the area dry with a soft towel. The cool water will help relieve the hotness of irritation temporarily.

 Aloe Vera has healing and cooling properties that can soothe irritations. Also, using a cold compress is an alternative. It can reduce swelling and provide temporary relief from the burning irritated skin, there are also properties in oatmeal that can help relieve inflammation. When cleaning or soaking the irritated area, it is best to use cold to lukewarm water. This way you don’t produce more irritation to the affected area or dry it out.

 Last but certainly not least, remove anything from that area of the body that could cause irritation. For instance, a tag or piece of clothing that continually comes in contact with that area will cause further irritation. Following this process should help provide some relief for any skin discomfort or irritation. If it doesn’t go away in a timely fashion, we recommend that you seek medical attention to see what the allergenic is or what continues to irritate your skin.

The EE 411:  Skin Irritations – Break Out the Break Out Remedies 

Remember, it is important to know your body. Make a note of the things that break you out and cause allergic reactions. It will help save you from future troubles. Once you recognize what irritates your skin, you can have a better assessment of its sensitivities. You will start to develop a profile that helps you select products that benefit you. So, for remedies that can help relieve the annoyance of skin inflammation, redness, and itchiness, please see below:

 When looking to reduce redness and inflammation, the following are good options:

Simply place these things on the area until temporary relief is evident. It shouldn’t take longer than a few minutes.

 When looking for something to reduce itching and irritation, the following are good choices:

  • Apple cider vinegar
  • Baking soda (a teaspoon add water)
  • Oatmeal
  • Peppermint leaves*
  • Basil leaves*

(*Also, good for bug bites)

Taking controlled amounts of these substances and gently rubbing them on the irritated area should temporally cease the annoyance. Check out other skincare remedies.

 Here at EE we do care about your health. If you find that you constantly deal with your skin breaking out, then perhaps you should assess the products you are using. We encourage you to try us and see if our products lead your skin to better results. We make our products with you in mind, so don’t forget we have your back. For a quick start, here are some EE products that contain ingredients that help with relief of irritation, inflammation, and redness.

Share with Us: What natural remedies do you find works best for you?

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 


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Healthy Lifestyle – Massage Therapy

 Healthy Lifestyle - Massage TherapyHey Earth’s Enrichers

Earth’s Enrichers, summer is coming to an end and this is probably one of the most stressful moments. This is the time the students are preparing to return to school and when work seems to be piling up the highest. However, just because the summer is nearing its end does not mean summer is over!

Now is the time to prepare yourself for what’s ahead, while enjoying the weeks of summer you have left. This is no time to get tense! Well some of you may already be tense. No worries we have a solution. First things, first; tension can be caused by anxiety and stress. Although these are forms of mental stress, they can manifest themselves in physical ways like headaches, back, or neck pain.

So, ladies and gentlemen, what’s the best way to remove physical tension, while also soothing your mental tension? A massage! Yep, the kind of massages you’d find in a spa.  Massages are meant to work out the tension in muscles and reduce the discomfort it brings. They’re not just for relaxation purposes.

Massage therapy is an actual therapeutic and medical process of relief. It’s been known to be help with anxiety, headaches, sports/work injuries, joint pain, stress, sleep/digestion disorders, nerve pain, and pain & muscle tension. A nice natural, soothing, handy option for relief. It can also improve posture, increase range of motion, improve circulation, lower blood pressure, and can even strengthen the immune system.

Massage therapy or massages in general are a form of treatment and with most treatments there are some things you must do to help prepare your body. It is important that you prepare your mind for what is about to happen, especially if you have never had a message. So, do some research to find out what to expect and/or meditate on it. You must be open and relaxed in order to experience the benefits of the therapy.

To help keep your mind on what’s going on during the process, it is recommended that you not eat before your session. That way your body isn’t trying to digest your food, while it’s supposed to be relaxing. Also, to keep yourself relaxed, try not to frazzle yourself too much before your session. If you are relatively anxious or stressed, it may take you longer to relax during the massage.

There is no hidden rule that says you cannot talk during your massage.  In fact, communication between you and your massage therapist is recommended. This way you can inform them of what is uncomfortable or what is making it harder for you to relax. For instance, if there is a certain part of your body that is particularly sensitive or if the music played is distracting, you can just let them know. They are totally cool with it. It’s about making your experience a relaxing and beneficial one.

Speaking of making yourself relaxed during your massage, you don’t have to be naked if you don’t want to be.  Just let your massage therapist know what you’re comfortable with and wear clothes you consider fairly comfy. Also, be sure to tell them if you are allergic to any oils or lotions. That way you won’t end up breaking out after your session.

To complete your spa experience, be sure not to rush into movement. Take your time with getting back into your normal grove; getting up too fast might cause you to get dizzy. Remember your body will be going from extreme relaxation to outputting energy. So, take your time. Next, hydrate your body. The water helps flush out the toxins in the body.

Let’s not forget, a massage is not just therapy, it’s relaxing “me time.” So, enjoy it the way you want. Play the music you want to hear, use the oils you like the best, dress (or don’t dress) the way you see fit, and relax. The experience will be different for everybody and the benefits may not immediate. It may take some time to notice the changes after a massage. If you have never experienced a massage, we recommend you do more research and try it. You may love it! Remember, summer is not over yet!

The EE 411: Types of Massages 

There are many types of massages and they are used for different purposes. We have ten popular massages listed below:

  1. Deep Tissue– This massage strives for deeper contact with muscles and the strokes tend to be slower. This is usually used for individuals with tight muscle pain, strain, issues with posture, or who are recovering from an injury.
  2. Back– Usually brief massages that focus on the back. Tend to be generic spa massages.
  3. Aromatherapy– Massages that usually incorporate complementary, relaxing scents to help relax the body and mind of the individual.
  4. Swedish– A very familiar massage that incorporates kneading, circular motions that target the superficial layers of the muscles. Usually, tame and soothing. This is the best options for newbies to start out with. J
  5. Sports– Kind of like the Swedish massage but more for folks with sport or activity related injuries.
  6. Shiatsu– This is a Japanese style massage that uses fingers to target acupuncture patterns. At each point, they linger for a few seconds to increase energy flow and maintain balance. A very pleasant experience.
  7. Thai– This is similar to a Shiatsu, but it uses pressure points to increase energy and you are a bit more active because of the series of postures and positions you’ll be in. Great for reducing stress, increasing range of motion and flexibility.
  8. Hot Stone– This is a massage that incorporates fairly large smooth heated stones that are positioned on certain parts of the body. They are there to loosens tension. The therapist usually applies slight pressure on the stones.
  9. Reflexology– (or foot massage) This uses pressure points on the foot that corresponds to different organs of the body.
  10. Trigger Point– This focuses on tight muscle fibers that usually happen when they are over used.

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 

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Living Healthy – Heart Healthy

 HeartOkay, Earth’s Enrichers–We need to you to stand up, take your right hand and place it over the left part of your chest and repeat after us, “I pledge allegiance to my heart, the most important organ in my body. For as long as I breathe, I dedicate myself to its well-being in my pursuit of healthy living!” Give yourself  applause!

To help you fulfill this pledge we will share a few heart healthy tips. First things first, what do you know about your family’s health history, particularly in reference to heart disease? This is a very important aspect of your health. It’s like your life’s cheat sheet. It gives you insight into  possible health challenges in your future and time to conceivably avoid health issues that  your grandparents or parents could not.

Did you know that most heart diseases are hereditary? This does not mean there is a 100% chance you will end up with some form of heart disease if it is found in your family’s history. It just means that there is a likely chance you’re a candidate and you may need to think about changes in your lifestyle.

When it comes to a healthy heart there are four things we want you to keep in mind:  exercising, managing stress, making healthy food choices and finding a hobby.

When it comes to exercising for the heart, cardio and stretching are great ways to strengthen the heart.  Aerobic exercises (cardio) like jogging, biking, swimming, or even power walking are great for the heart. It’s just like any muscle. The more you work out the heart, the better it gets. In fact, the stronger it gets. Cardio or staying active in general (with regular practice) could burn calories, lower bad cholesterol, and help reduce blood pressure. The lovely thing about cardio exercise is that you could start at any time (consult your doctor too). When starting off, it’s better to start out easy. Perhaps, one day start by walking at a certain speed for a certain amount of time and increase your goals over time. Stretching like yoga, is great for relaxing the body and helping to reduce stress. Stretching is also an opportunity to meditate, this could help you find solutions to your problems and also relax the tension in the body.

Unmanaged stress can contribute to heart disease. It has a tendency to raise blood pressure and increase cholesterol.   Stress is a part of life and cannot be avoided; however you must manage the stress and not let the stress manage you.  Stress  affects your whole body, including your heart.   If stress is unmanaged it could even lead to stress eating in some cases. Don’t give in.  Stress eating  is another factor that affects heart health.

 Some foods are designed with the heart in mind. Take for instance, rich dark chocolate, has an ingredient that can help stave off heart disease (eat responsibly). Tree nuts like almonds, walnuts, or pecans are also great for your heart. It tends to lower bad cholesterol.  Also, foods that have a lot of salt should be excluded out your diet. Salt is one of the main factors contributing to heart disease. Highly processed and fast food can contain high amounts of salt.  Along with high amounts of salt, eating fatty foods should also be consumed at a minimum. 

Monitor the amount of calories you have taken in during your day, especially if you aren’t physically active. Physical activity disposes any calories your body doesn’t need or is not using. Keeping track of your calorie intake will help you balance out your diet to take the unnecessary work off your heart.

This is probably most important or at least the most fun — find a hobby. Find something you enjoy doing and most importantly, make the time to do it. It will help you relieve  stress.  You deserve to engage in activities that are solely for enjoyment. Try new things to see what you really enjoy doing. Take a painting class.  Have you always wanted to learn to play an instrument?  Do it.  You deserve it, even if it is keeping up with your favorite TV show or comedy. Did you know that laughter is good for the heart? It literally stops stress from eating away at your health.

Your body should be taken care of like a well-oiled machine. Your heart is the engine that helps keep the machine going. Give it what it needs to keep it running smoothly. Begin with small steps.  On you next shopping trip, park further away from the mall.  Walk a little more.  Take the stairs.  Try a cool yoga pose in the morning before going to work or class. Book a class or get a book for that hobby you have always wanted to try .Try making better eating choices.  Chose the meal or snack with the less sodium. Chose the snack that has the nuts.   Chose dark chocolate instead of the bag of chips. Go with the lean instead of the fatty piece of steak, no matter how hard that choice might be. Trust us, we know that’s a hard choice to make 🙂 but it’s all worth it in the end.

The EE 411: Good Choices

Here at EE we always encourage you to take care of your body and do your own research to help you give your body the best care possible.  You deserve it. We encourage you to become more active in the pursuit of healthy living.

In the meantime here are some good choices we have come across when it comes to maintaining a healthy heart:

  • Quit smoking and stay clear of second hand smoke. Cigarettes are the leading cause of heart disease.
  • Avoid salt and fatty foods.
  • Eat fish two to three times a week.  The fatty acids (omega 3) in fish could help reduce heart disease, but consuming too much fatty acids could cause other health problems. Eat responsibly.
  • Eat dark chocolate in moderation. No problems here.
  • Go for the red wine. When consumed properly, it helps improve the level of good cholesterol and lower chance of blood clotting.
  • Tree nuts are a better snack than chips.
  • Laugh
  • Find a hobby.
  • Exercise
  • Spend time with your pets. If you like animals pets can be another great means of relieving stress because they love you no matter what.
  • Keep track of your blood pressure. It’s good to know where you stand in terms of health. It is also important to test your blood sugar sometimes too.
  • Have some tea. Teas like Green and Black may be good for your overall health besides, it’s really good.
  • Have some blueberries. They contain vitamin D and Fiber along with antioxidants. Considered great at fighting diseases.
  • Start your morning off with oatmeal. It lowers cholesterol, helps your body detox, and reduces the risk of heart disease.
  • Eat your spinach. The nutrients in spinach help protect against heart disease. It is full of minerals, fiber, and vitamins.
  • Sleep! When your body is well rested, it’s one less cause of stress. A good night sleep is a key to a successful day.

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 

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Organic Health – Fresh Veggie Gardening

Dear Earth’s Enrichers!

????????????????????????????????The idea of all-natural and organic is starting to set in and become an emerging norm. Some families, plant their own vegetables to place on the table at dinner. In addition to growing vegetables, they have the option to grow herbs and spices. In starting a personal garden, you could have an endless supply of what you need to cook and what you use to season your food. Not to mention, it saves money!

Now, before we go any further, it is important to realize that planting your own personal garden is a lot different from foraging. Foraging is for the experts! If you are used to going to the grocery store and buying your produce, then foraging is not for you. Foraging is the ability to identify different plants as edible/non-poisonous, collect them, and prepare them in a way that is safe for the body to process.

Unless you are well trained and have an extensive amount of experience, it is not a good idea to pick plants that you personally did not grow. You could end up with a serious case of poisoning. All of the vegetables that were deemed beneficial and good for a human being to eat have a doppelganger. Doppelganger, in the sense that there are very dangerous plants that look almost the same as the safe ones. There are slight differences in the plants that trained foragers or botanists are able to see. This protects them from making the wrong choice and they also know how to prepare certain edibles properly.

However, if you lack the foraging skills, planting a personal garden can help you have those fresh organic vegetables without possible detrimental outcomes. It could also help you save money on groceries and spices/herbs. Now, if you don’t have a green thumb, don’t worry. There are starter packets that can provide you with all the info and “how to do’s” of organic gardening.

Starting a vegetable garden maybe a fun hobby for the summer. It will take some care and patience but it has superb benefits that are financial, recreational, and healthy. This way you know you are making a healthy decision for your family.

The EE 411:

Gardening Tips & Benefits

When first beginning to garden, it is important to keep a few things in mind:
• Find or designate a place with less to no contaminates like run-off pollution, animal excretions, or pests.
• Study and research the kind of vegetable plants you want to have in your garden and determine their proper environment.
• Find a good starter kit that suits your needs like an herb or vegetable starter.
• Look for fertilizers, plant food, and potting soils that have the right nutrients and lack harsh chemicals.
• Patience and water are key.

Having a garden to plant your own produce has benefits. For Example:
• Store-bought organic vegetables can be very hard on the wallet/pocketbook; gardens can reduce the cost of having this healthier option.
• Extra handling that comes from the transportation of the produce to its destination like to the market, or the warehouse is eliminated.
• Gardening gives you something to do with your family a memorable hobby you can all share and enjoy the end product together at the dining table.

Here are some awesome websites to help you get started:
• Organic Gardening – Beginner’s Guide to Organic Gardening
• Good House Keeping – Organic Gardening Tips

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 

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Lip Balm – Nourishing Lip Balm

 

Hey Earth’s Enrichers

Lip Balm - Nourishing Lip BalmThe weather is now at its finest and also, minus the humid days, it’s driest. Usually, the spring is known for its nice breezy days with moist rainy weather and the occasional thunderstorm. While, on the other hand, summer is known for its intense heat and days without rain. This means it kind of gets dry. Sometimes, like in the harsh winter, it can dry out your skin, especially your lips.

When the weather dries and the body starts to become thirsty or slightly dehydrated, the lips can start to become chapped and dry. It is important to stay hydrated and moisturize your skin, including having a lip balm and practicing healthy lip care.

We at EE narrowed down two main ingredients that we use in our lip balm that are sure to provide your lips with the nourishment they need. These ingredients are coconut oil and shea butter, which are well known for providing protection for your skin.

Coconut oil is a moisturizer that does more than hydrate your skin; it helps repair dry and damaged skin. Peeling, flaking, or rashes can be healed with regular usage. When lips are dry, they tend to peel and flake, which can cause pain or discomfort.

Coconut oil works great on other parts of your skin, so why not put it on your lips? It would leave them smooth and protect them from any sun damage as well—another grand benefit of coconut oil!

Shea butter and coconut oil are the perfect match when it comes to creating a fusion base for a lip balm. Shea butter is a natural moisturizer and it is great for soothing the skin, after the coconut oil regenerates and heals the skin, the shea butter maintains your lips silkiness and nourishes them. Also, just like coconut oil, shea butter can protect against aggressions like wind, cold, and sun making them a great team when it comes to lip care.

The EE 411:

Please welcome Lemongrass Mint, Honey Vanilla, and Coconut Chai lip balms. These lip balms have the coconut oil and shea butter fusion base. However, there are some other awesome ingredients in these lip balms that are dedicated to healthy lip care.

In Lemongrass Mint, we added lemongrass and peppermint. Peppermint helps nourish your skin, while lemongrass helps ward off skin infections or fungus, which is great protection to have for your lips. Just think, how many times do your fingers, writing utensils, or other foreign things touch your lips?

Honey Vanilla is made with vanilla and honey. Not only does it produce a great aroma, but these ingredients are also great for your skin. Vanilla can help reduce stress and prevents the damaging of skin cells. It also helps improve skin tones. It can boost your lips’ natural color. Then honey swoops in with the protection. It helps protect your skin from harmful sun rays and also helps hydrate your lips.

Last but certainly not least, Coconut Chai has cinnamon. Cinnamon helps bring various nutrients to the surfaces of your skin. Not to mention, it has an invigorating fragrance.

Share with Us: What are some of your favorite lip balm flavors?

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 

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Body Balms – Moisturizing Body Balms

 

Hey Earth’s Enrichers

Body Balms - Moisturizing Body BalmsWe hope that you are enjoying this beautiful weather! Since the weather is becoming a little more consistent and the temperature is on the rise, it’s about that time for the tank tops and shorts! Now, we have to ask, what do you put on your skin to keep it nourished and moisturized? Are you a lotion person or a body balm person?  

What are Body Balms?

You do know the difference between lotions and body balms, right? Lotion, of course, moisturizes but it is not as thick or as creamy as a body balm. Lotions are made of oils and water. Body balms are much more dense and contain less water and more oil.

Why People use Body Balms?

One of body balm’s primary purposes is to moisturize skin effectively in a way that lotion cannot moisturize. The lotions you use may contain too much water and may not be giving your skin the level of moisturizing it needs.

Since body balms contain less water, they have enough of the proper oils to nourish the skin. When an individual applies lotion and it takes a good glob or handful of lotion to effectively nourish your skin, then a body balm may be what you need. It takes less than a big glob and can be used on the legs, face, arms, and feet.

Now, lotion is not all bad, but it is more convenient for you and healthier for your skin if you know how much moisturizer to apply. Lotion may not be enough to help you reach smooth, nourished, and moisturized skin. Also, it’s troublesome when you have too much of the lotion in your hands. Have you ever put too much lotion in your hands and looked for someone or something to wipe it on? Confess up!

Not to mention that wasting the lotion is kind of like losing money. Body balms usually come in a jar like ours. That way if you take too much you can just put it back in the jar and close the lid. Also, it is important to be careful when using dense oils to moisturize your skin, especially if you have naturally oily skin. Too much oil can cause break outs. So, use dense moisturizers responsibly.

What are the benefits of Body Balms?

If used appropriately, body balms can have many great effects on the skin. It’s a means of moisturizing your skin without suffocating it. They also give your skin a natural glow and make it more vibrant.

Body balms also come in many different fragrances. Each scent can come with its on benefits based on the ingredients that are used. For instance, here at EE we have three different scents: Lemon Fresh Shea, Calming Spa Seaweed, and Lavender of the Valley.

Before we go into the individual benefits, there are three main shared ingredients that we use in our balms. These ingredients produce the basic benefits of each balm. The three ingredients are sunflower oil, shea butter, and coconut oil. Sunflower oil helps the skin regenerate, reducing scars, improving aged skin, and has vitamins A, D, and E, while Coconut oil prevents the skin from flaking, helps with rashes, and protects against sun damage. Shea butter is a natural moisturizer that soothes the skin and helps protect it from elemental radicals like the wind and sun.

In EE’s Lemon Fresh Shea Body balm, we have other ingredients like lemongrass which wards off infections and fungus. In Calming Spa Seaweed, there are ingredients like seaweed and rosemary mint. Seaweed helps protect and nourish the skin while increasing blood circulation and combating inflammation. Rosemary mint soothes the skin and relieves any itch or irritation. It also is great for nasal and respiratory problems. In Lavender of the Valley, there is lavender which helps you relax and has gentle healing benefits. We invite you to try them and see which one is to your liking.

The EE 411:

As you all know, we encourage you to try things that are good for your health, not just for your skin but your overall wellness. In order to effectively maintain good health, it is important to know what is best for your body.

Body balms are great for the skin, but they must be used wisely and appropriately. Pay attention to where your body prefers deeper moisturizers. If skin on parts of your body produce more oils than others, keep it duly noted. You do not want to over burden your skin with oils.

Also, if you find that some places are more likely to become dry, then it may be the primary spot you want to apply the body balm. If used excessively without proper hygiene, the oils in the body balm could clog the pores. That is why it is important to know how much is too much for your skin and maintain your body’s cleanliness. That way you and your body know and have a proper balance.

Share with Us: Do you use body balms? If so, how and where do you use them?

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 

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Bath Salts – Relaxing Bath Salts

 

Hey Earth’s Enrichers

Bath Salts- Relaxing Bath SaltsWe have healthy and invigorating new treats for you just in time for summer! We would like to introduce you to our Calming Spa Seaweed, Lavender of the Valley, and Lemon Fresh Shea bath salts. For those of you who haven’t really used bath salts, this week’s blog is for you.

What are Bath Salts?

Bath salts are crystallized substances that dissolve in bath water. They are usually scented to enhance your bath experience.  It’s like a form of aromatherapy.  Bath Salts also have many healthy beneficial properties for your skin.

What are the benefits of Bath Salts?

Aromatherapy can come in many different forms whether it is incense or candles, but bath salts are also another means. Bath salts can come in a variety of scents like Lavender and Lemon. These aromas are chosen based on the intended mood the individual wants to create when bathing. Lavender is an excellent relaxant and if the intention is to create a relaxing bath experience, we recommend Lavender.

Not only does it create a wonderful aroma but that aroma also leaves you smelling great when you leave the bath. It can make your skin feel smooth and soft. This happens because of the natural minerals in salt that cleanse your pores and leave your skin feeling fresh.

Why People use them?

People use bath salts to help them get the spa experience at home. They provide a means of relaxation, aromatherapy, and deep cleansing for your skin. They nourish skin and help break down and demolish the toxins in your pores. Afterwards leaving your skin is left feeling baby smooth, fresh, and smelling great!

We recommend you give Bath Salts a try and see how you like them. If you are ever in need of a relaxing experience and don’t have time to go to the spa, try Calming Spa Seaweed Bath Salts. Or if you have had a rough day and don’t feel like dealing with much else, run a hot bath and drop in some Lavender of the Valley Bath Salts. They will relax you and erase the stress of your day. Also, the hotter humid weather is upon us and after a long hot and sweaty day, try Lemon Fresh Shea. Each of these fragrances will help you skin glow and feel luxurious. 

The EE 411:

Bath salts help clean and remove impurities of the skin, while leaving your skin feeling silky smooth and regenerated. Bath Salts contain minerals and nutrients that aid in creating that smooth, fresh feeling. When selecting bath salts, look for ones that don’t contain unnatural preservatives or chemicals.  Look for labels that read organic or have the USDA logo on it. Also, do your research. Don’t bathe with them unless you know what’s in it. Our bath salts contain premium sea salts and certified organic oils and  organic powders.

As far as the benefits of natural minerals here’s a quick fact for you. It may also help you choose your next vacation spot. As you know by now, sea salts have natural minerals that help make the skin healthy. There are minerals similar to this that can be found in natural baths like the Japanese Onsen, which also leave your body feeling relaxed and satisfied.

These baths are usually created and heated by natural hot springs. Bathing in these hot springs introduces your body to nutrients and minerals that can also help keep your skin healthy, and help with joint pain. The heat of the spring can help alleviate (not cure) stiffness and aches. It’s a natural way of pain relief.

This is an exciting bathing experience. It provides skin benefits that are similar to the skin benefits in the bath salts minerals. If you have free time, look up this experience and do your own research. You may find out it’s something you want to try.

Share with Us: What do you do to make your bathing experience relaxing and stress free?

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 

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Organic Health – GMO Behind the Scenes

 

Dear Earth’s Enrichers

Organic Health- GMO Behind the ScenesOne day you’re casually perusing around your usual market and you stumble across a product that says No-GMO. You think to yourself what is that? GMO? Does it have something to do with the military? Is it poisonous or toxic? Why No-GMO? To be able to answer these questions that this strange notation produces, you must first realize GMO is an acronym for genetically modified organism. How many of you knew that?

Genetically modified organisms are animals or plants that have been biotechnically altered for “better” appearance, taste, and/or longevity. This way, they combine aspects of different species and create something that cannot be created naturally. Whether GMO is natural or not is currently up for debate– it’s really quite a controversial topic in the industry.

GMOs are becoming increasingly popular due to the lack or over usage of some resources like plants. They were also deemed necessary to grow because of the need for successful crops.

Pests and the survival of crops have been problems for years, and GMO’s were a resolution to those problems—in other words, GMO products have been around, used, and eaten for years.  It seems that research now has shown some concerns with ingesting or using GMOs.

GMOs have been connected to increases in weight, kidney problems, and liver problems.  Also, in larger quantities of GMO foods, herbicides have been detected. Yet, all of this information is inconclusive since there hasn’t been any definitive research showing a direct connection between GMOs and these problems. Nor has the government actually ruled whether or not GMO’s are safe.

As far as effects on the skin, the Federal Drug Administration (FDA) has declared that there isn’t any evidence that GMOs negatively affect the skin. Some researchers have found inconclusive connections to Morgollens disease. As we say at EE, know your skin. Pay attention to the products you use and listen to your skin. If irritations begin to happen, notify your doctor or a specialist.

You should also learn your products. Research what may be GMO and what is not because many companies do not label it. Be aware that some products that say “all-natural” or even some products containing organic ingredients can also contain GMOs. 

The EE 411:

Some companies do not label whether their product have or do not have GMOs. Here are a few ingredients that can be genetically modified:

  • Canola
  • Corn
  • Corn oil
  • Corn flour
  • Soy bean
  • Lecithin
  • Proteins that can come from yeast
  • Flax
  • Rice
  • Cotton
  • Wheat
  • Vitamin C
  • Citric Acid
  • Corn Syrup
  • Flavorings that are natural or artificial

There are many more products that can be GMO. The best way to make sure your food or skin care product doesn’t contain GMOs is to look for the USDA Certified Organic Seal or a specific “non-GMO” designation; those products cannot contain GMOs. To be careful, just to be on the safe side, some companies are cutting out GMOs, joining GMO- free companies such as EE.

When you have some free time, do a little research on your own. That way you can discover all the answers to your questions.

Share with Us: Anything on the list that surprised you? Or is there anything you’d like to add? What do you think about GMOs?

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 


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Organic v. All-Natural Skin Care

 

Dear Earth’s Enrichers

Organic v. All-Naural Skin Care
Organic v. All-Naural Skin Care

As you begin or continue your quest to a healthier living, you will or have already come across the products with the labels “all-natural” and “organic.” These labels, although they are both products that are meant for healthy living, are very different. It is important to know the differences between them. This is for many reasons: 

  • Lifestyle
  • Beliefs
  • Necessity  or need

Also, for those of you that are new to the world of natural and organic skin care, the information can help you decide whether you’re team all-natural or team organic—there will be some of you who cheer for both teams.

Skin care products that are “all-natural” use ingredients that comes from natural resources. Basically, any resource that comes from nature, itself. They are minimally processed and do not contain any synthetic chemicals, yet some natural ingredients can be synthesized.

An example of this would be putting additional vitamins into a product that does naturally contain those vitamins.  Let’s say for example vitamin E is synthetically created, and placed within a product. This product will have the benefits of vitamin E, but not the actual thing.

However, ingredients that are “organic” do not use natural synthetic replacements for natural products. They use the real natural deal derived from living organisms, water, and sea salt are not considered organic material because although it comes from natured it was not derived from a living organism. They also cannot be genetically modified (GMO’s) do not contain any chemical preservatives. This would include artificial flavors, etc.

There are carrying levels of organic products made with organic ingredients.  A USDA certified product must contain at least 95% organic content; the company must also have its facilities, ingredients manufacturing procedures and packaging certified to make sure the process matches with the USDA requirements. A product can still be considered organic or contain organic materials, but basically without that USDA certification seal you are taking the company’s word for it. So, pay close attention to the labels and ingredients because it makes a difference.

A less restrictive level of “Organic Products” are those containing at least 70% organic content.  These products can be described as being “made with organic ingredients” may and can contain synthetic chemicals, preservatives, or GMO. So, be careful and read what you use. You’ll be surprised at what you find sometimes.

As for lifestyle, beliefs, and necessity or need, these reasons contribute to helping you decide which team you’re on. If you don’t believe in the creation or use of genetically modified organism (like plants and/or food), then you may want to go the route of organic. If your skin does not “agree” with chemicals or synthetic ingredients and you don’t want to risk it with “all-natural,” you may want to go organic as well.

Lifestyle plays a big role in what you chose because this not only incorporates your needs/necessities but incorporates your accessibility or the amount of funds you are willing to extend towards all-natural and or organic skin care.

In some cases, you may find that organic skin care may be more expensive than all-natural skin care at the moment. Or that all-natural or organic skin care may still be too much. This is okay and understandable. 

As we mentioned last week, companies are starting to realize that all-natural and organic skin care is what it needed. The rise of all-natural and organic skin care products has made accessibility to both worlds much easier. Now-a-days it’s becoming easier to not have to choose between the two. You can have both all-natural and organic, while looking out for the benefits you need for your skin. 

The EE 411:

Organic Ingredients:

  • Defined as coming from living biological matter like plants.
  • Government regulated and certified
  • Contains no artificial or chemical anything
  • No GMO
  • No synthetic natural replacements like synthetic vitamins
  • Can be USDA certified

All- Natural Ingredients:

  • Not regulated in skin care
  • Cannot be USDA certified
  • Can be altered and contain preservatives
  • Can also contain perfumes and some chemical ingredients
  • May be more affordable and offer more product options

There are other healthy living skin care categories out there, did you know? Although, they are sometimes incorporated into organic and all-natural skin care they are not always recognized as their own categories. Mostly because the products can’t always satisfy all the requirements of each group. Other skin care categories are Vegan and Cruelty-free.

Some products may be all-natural and/or organic but still test their products on animals which violates the cruelty-free rules. Cruelty-free means not testing their products on animals, or causing harm to animals in the development of the product.

Then, in the cases of vegan, some all-natural and organic skin care products use ingredients that come from animals and other living creatures. This means that the product may be totally organic, drawing from natural resources that come from living creatures. This violates the rules of being a vegan product. Vegan products contain no ingredients that come from living creatures.

EE’s products are an example of the new found access to all-natural, organic, non-gmo, cruelty-free, gluten-free (except Honey Granola), and vegan (except Honey Granola). Try some body bars that can give the experience of all these traits and see how it makes your skin feel.

Share with Us: Are you team all-natural, team organic, or team both? Why?

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 

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Organic Skin Care on the Rise?

 

Organic Skin Care on the Rise
Top Quality Products

Dear Earth’s Enrichers

Over the years products, like skin care, have been made with the idea of efficiency and effectiveness. It had to work properly, which meant actually cleaning or moisturizing the hair or the skin, for example.  To do this, some companies used chemically made substances that fulfilled the product’s primary purposes.

These products were also made to have a powerful, yet delightful smell of the customer’s choosing. Usually these scents were made from affordable and easily acquired materials like artificial scents which can be chemically based as well. The sort of ingredients that these companies turned to can have latent and sometimes extreme effects on the skin. Also, the customers could be allergic to these chemicals without knowing it.

To test the safety of these products for human beings, some companies turned to animal testing. That meant if the product was not safe for humans, then, well, you know what would happen. Over the years, research and discovery have linked certain skin care problems/health risks to certain chemicals in skin care like parabens, sulfates, etc.

Individuals also began to become concerned about their skin health. Noticing that some products they used seemed to only further worsen some conditions like eczema or create extremely dry skin. Thus, a need for products that contained better solutions for getting the job done became apparent.

Organic and all-natural skin care became a better solution for cleanliness and other needs, offering products that not only aid your skin with some irritants, but also keep and maintain its healthiness. For instance, oatmeal can help relieve the irritation of eczema.

So if you’re wondering why organic skin care is important and how it became so popular, think about the secure feeling you have washing your child in all-natural, organic, and safe ingredients that support your child’s skin and help keep it healthy. Or imagine the peace of mind you may have knowing that you don’t have to worry about the possible adverse effects of sulfates when you’re bathing with rosemary mint or chai tea. It’s a wonderful feeling, isn’t it?

The EE 411:

There are a whole lot of options now-a-days to find products that are all-natural or organic. There are blogs, websites, and whole companies dedicated to putting your needs first, like here at EE. There are also options and information out there that can give you alternatives in relaxation, hair care and skin care.

The best alternatives to helping maintain your health are eating well and exercising. Eating well pertains to taking in foods that will benefit your skin, hair, and internal health. Exercising helps regulate your body and keeps your body active. This maintains weight and emotional/mental health as well.

Take care of your body inside and out. Listen to your body and discover its likes and dislikes. Doing this could help you maintain/achieve great health. Of course, regularity is important too—no matter how much you may hate it.

Share with Us: Describe your stories and experiences with organic or all-natural skin care products.

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!)