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Natural Health – Ways to Relieve Skin Irritations

 

Natural Health- Ways to Relieve Skin IrritationsHey Earth’s Enrichers 

In some instances, desperate times can call for desperate measures. What can you do to relieve the temporary discomfort that comes from skin break outs? You know the inflamed, red, itchy areas that happen when we make that one mistake we didn’t need. These cases tend not to be as serious as a visit to the emergency room, but can be as irritating as the day is long.

So this week, Earth’s Enrichers, we will be dedicated to giving you helpful and natural ways to relieve skin irritation. These remedies can be found in your own home and can be helpful when the irritation is not so serious but is far from comfortable. If you find that the irritation is something serious, then it’s best to contact a professional or doctor before taking any further action.

In weather that’s, icy and windy, your face or other constantly exposed areas can be subject to harsh elements. To protect your skin from the irritation of the cold, we recommend you moisturize and continue to hydrate your skin throughout the day. Coconut oil and shea butter (which we use to base all of our balms by the way) are great for healing, moisturizing, and revitalizing skin. Keeping your skin clean and moisturized properly everyday will help prevent irritation.

Then again, even when precautions are taken, things can still happen. So, what do you do to ease annoying skin irritation? There is a simple and general tactic to relieve discomfort. The first thing you should not do is constantly mess with or scratch the irritated area; that could make it worse. Not to mention, the dirt and bacteria from your hands could cause contamination.

So, the first step to take is to make sure the irritated area is clean.  Use natural skin sensitive cleansers that contain natural relievers like oatmeal and aloe vera. Using a cold water soaked wash cloth, pat the area gently or place it over the area. Do not scrub the area or leave it wet—pat the area dry with a soft towel. The cool water will help relieve the hotness of irritation temporarily.

 Aloe Vera has healing and cooling properties that can soothe irritations. Also, using a cold compress is an alternative. It can reduce swelling and provide temporary relief from the burning irritated skin, there are also properties in oatmeal that can help relieve inflammation. When cleaning or soaking the irritated area, it is best to use cold to lukewarm water. This way you don’t produce more irritation to the affected area or dry it out.

 Last but certainly not least, remove anything from that area of the body that could cause irritation. For instance, a tag or piece of clothing that continually comes in contact with that area will cause further irritation. Following this process should help provide some relief for any skin discomfort or irritation. If it doesn’t go away in a timely fashion, we recommend that you seek medical attention to see what the allergenic is or what continues to irritate your skin.

The EE 411:  Skin Irritations – Break Out the Break Out Remedies 

Remember, it is important to know your body. Make a note of the things that break you out and cause allergic reactions. It will help save you from future troubles. Once you recognize what irritates your skin, you can have a better assessment of its sensitivities. You will start to develop a profile that helps you select products that benefit you. So, for remedies that can help relieve the annoyance of skin inflammation, redness, and itchiness, please see below:

 When looking to reduce redness and inflammation, the following are good options:

Simply place these things on the area until temporary relief is evident. It shouldn’t take longer than a few minutes.

 When looking for something to reduce itching and irritation, the following are good choices:

  • Apple cider vinegar
  • Baking soda (a teaspoon add water)
  • Oatmeal
  • Peppermint leaves*
  • Basil leaves*

(*Also, good for bug bites)

Taking controlled amounts of these substances and gently rubbing them on the irritated area should temporally cease the annoyance. Check out other skincare remedies.

 Here at EE we do care about your health. If you find that you constantly deal with your skin breaking out, then perhaps you should assess the products you are using. We encourage you to try us and see if our products lead your skin to better results. We make our products with you in mind, so don’t forget we have your back. For a quick start, here are some EE products that contain ingredients that help with relief of irritation, inflammation, and redness.

Share with Us: What natural remedies do you find works best for you?

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 


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Healthy Lifestyle – Enriching Life with Music

Pretty young woman listening to music, instruments conceptHey Earth’s Enrichers

This is the time of the year when it feels like the walls are caving in! There are year-end deadlines holiday parties and holiday shopping drawing near—Phew! How do you relax these days? How do you casually blow off some steam?

Would you believe me if I told you that music can be a wonderful cure-all (figuratively speaking, of course). Music can create a stimulating environment and can be the perfect sound track to helping you get through life. If we were you, we’d take every opportunity to listen to our favorite songs and jam like there’s no tomorrow.

Music is like a key to your soul. When you need motivation, music can help you get things done. When you clean for the holidays, listen to some music and enjoy yourself. Watch, the house will be sparkling before you even know it. You could even listen to music while you work out, it gets you in the zone.

Music is a great relaxant in two ways: One, you can listen to cool and calm music to soothe the inner beast that you wanted to unleash on your coworker today; or two, you can listen to music that gets you up and moving! Air guitar and dance your rage, anger, or stress away all throughout your place of solace. Not only will it calm you down, but it will release endorphins and you’ll get a work out. So let loose!

Say for example, perhaps your mind is just too exhausted for sleep, and you need to find some way to unwind before bed.  Run yourself a nice hot bath with some lavender bath salts and play your favorite music. This would be a nice time for jazz or slow jams for the perfect evening of relaxation.

Or, say you wanted to keep your mind alive at work! We have all been there—the work day can be dreadfully slow. If your supervisor allows it, play some appropriate music and keep your mind stimulated. It’s better than going for an energy drink or another cup of coffee. Just be careful not to distract yourself from getting stuff done. Think of music as a mental message that can improve cognitive processes.

In other words, don’t let the world get to you. There are ways to safely escape your troubles without causing others and yourself harm. Music gives you the option to sink into relaxing meditation or focused motivations. It keeps you refreshed. Next time you’re stuck in traffic, don’t fret turn on the jams. Sing your heart out and you’ll find life easier. Tootles ^^

The EE 411:   Healthy Lifestyle – Life with Music 

DJ EE’s Prescription 

  • Classical Music- aides in improving cognitive function and helps one relax into sleep.
  • Relaxing and Calm Music- helps with anxiety.

Music is subjective and mostly depends on personal preference. Here are few other things music is known to help with:

  1. Improves  emotional states: Makes you happy, reduces stress, anger and anxiety.
  2. Can bring people together
  3. Can help people perform task better
  4. Can provide the perfect meditation environment
  5. Can improve sleep quality
  6. Motivates
  7. Eases Pain

Share with Us:  Share your playlist with us.

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 


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Healthy Lifestyle – Massage Therapy

 Healthy Lifestyle - Massage TherapyHey Earth’s Enrichers

Earth’s Enrichers, summer is coming to an end and this is probably one of the most stressful moments. This is the time the students are preparing to return to school and when work seems to be piling up the highest. However, just because the summer is nearing its end does not mean summer is over!

Now is the time to prepare yourself for what’s ahead, while enjoying the weeks of summer you have left. This is no time to get tense! Well some of you may already be tense. No worries we have a solution. First things, first; tension can be caused by anxiety and stress. Although these are forms of mental stress, they can manifest themselves in physical ways like headaches, back, or neck pain.

So, ladies and gentlemen, what’s the best way to remove physical tension, while also soothing your mental tension? A massage! Yep, the kind of massages you’d find in a spa.  Massages are meant to work out the tension in muscles and reduce the discomfort it brings. They’re not just for relaxation purposes.

Massage therapy is an actual therapeutic and medical process of relief. It’s been known to be help with anxiety, headaches, sports/work injuries, joint pain, stress, sleep/digestion disorders, nerve pain, and pain & muscle tension. A nice natural, soothing, handy option for relief. It can also improve posture, increase range of motion, improve circulation, lower blood pressure, and can even strengthen the immune system.

Massage therapy or massages in general are a form of treatment and with most treatments there are some things you must do to help prepare your body. It is important that you prepare your mind for what is about to happen, especially if you have never had a message. So, do some research to find out what to expect and/or meditate on it. You must be open and relaxed in order to experience the benefits of the therapy.

To help keep your mind on what’s going on during the process, it is recommended that you not eat before your session. That way your body isn’t trying to digest your food, while it’s supposed to be relaxing. Also, to keep yourself relaxed, try not to frazzle yourself too much before your session. If you are relatively anxious or stressed, it may take you longer to relax during the massage.

There is no hidden rule that says you cannot talk during your massage.  In fact, communication between you and your massage therapist is recommended. This way you can inform them of what is uncomfortable or what is making it harder for you to relax. For instance, if there is a certain part of your body that is particularly sensitive or if the music played is distracting, you can just let them know. They are totally cool with it. It’s about making your experience a relaxing and beneficial one.

Speaking of making yourself relaxed during your massage, you don’t have to be naked if you don’t want to be.  Just let your massage therapist know what you’re comfortable with and wear clothes you consider fairly comfy. Also, be sure to tell them if you are allergic to any oils or lotions. That way you won’t end up breaking out after your session.

To complete your spa experience, be sure not to rush into movement. Take your time with getting back into your normal grove; getting up too fast might cause you to get dizzy. Remember your body will be going from extreme relaxation to outputting energy. So, take your time. Next, hydrate your body. The water helps flush out the toxins in the body.

Let’s not forget, a massage is not just therapy, it’s relaxing “me time.” So, enjoy it the way you want. Play the music you want to hear, use the oils you like the best, dress (or don’t dress) the way you see fit, and relax. The experience will be different for everybody and the benefits may not immediate. It may take some time to notice the changes after a massage. If you have never experienced a massage, we recommend you do more research and try it. You may love it! Remember, summer is not over yet!

The EE 411: Types of Massages 

There are many types of massages and they are used for different purposes. We have ten popular massages listed below:

  1. Deep TissueThis massage strives for deeper contact with muscles and the strokes tend to be slower. This is usually used for individuals with tight muscle pain, strain, issues with posture, or who are recovering from an injury.
  2. BackUsually brief massages that focus on the back. Tend to be generic spa massages.
  3. AromatherapyMassages that usually incorporate complementary, relaxing scents to help relax the body and mind of the individual.
  4. SwedishA very familiar massage that incorporates kneading, circular motions that target the superficial layers of the muscles. Usually, tame and soothing. This is the best options for newbies to start out with. J
  5. SportsKind of like the Swedish massage but more for folks with sport or activity related injuries.
  6. ShiatsuThis is a Japanese style massage that uses fingers to target acupuncture patterns. At each point, they linger for a few seconds to increase energy flow and maintain balance. A very pleasant experience.
  7. ThaiThis is similar to a Shiatsu, but it uses pressure points to increase energy and you are a bit more active because of the series of postures and positions you’ll be in. Great for reducing stress, increasing range of motion and flexibility.
  8. Hot StoneThis is a massage that incorporates fairly large smooth heated stones that are positioned on certain parts of the body. They are there to loosens tension. The therapist usually applies slight pressure on the stones.
  9. Reflexology– (or foot massage) This uses pressure points on the foot that corresponds to different organs of the body.
  10. Trigger PointThis focuses on tight muscle fibers that usually happen when they are over used.

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 

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Living Healthy – Heart Healthy

 HeartOkay, Earth’s Enrichers–We need to you to stand up, take your right hand and place it over the left part of your chest and repeat after us, “I pledge allegiance to my heart, the most important organ in my body. For as long as I breathe, I dedicate myself to its well-being in my pursuit of healthy living!” Give yourself  applause!

To help you fulfill this pledge we will share a few heart healthy tips. First things first, what do you know about your family’s health history, particularly in reference to heart disease? This is a very important aspect of your health. It’s like your life’s cheat sheet. It gives you insight into  possible health challenges in your future and time to conceivably avoid health issues that  your grandparents or parents could not.

Did you know that most heart diseases are hereditary? This does not mean there is a 100% chance you will end up with some form of heart disease if it is found in your family’s history. It just means that there is a likely chance you’re a candidate and you may need to think about changes in your lifestyle.

When it comes to a healthy heart there are four things we want you to keep in mind:  exercising, managing stress, making healthy food choices and finding a hobby.

When it comes to exercising for the heart, cardio and stretching are great ways to strengthen the heart.  Aerobic exercises (cardio) like jogging, biking, swimming, or even power walking are great for the heart. It’s just like any muscle. The more you work out the heart, the better it gets. In fact, the stronger it gets. Cardio or staying active in general (with regular practice) could burn calories, lower bad cholesterol, and help reduce blood pressure. The lovely thing about cardio exercise is that you could start at any time (consult your doctor too). When starting off, it’s better to start out easy. Perhaps, one day start by walking at a certain speed for a certain amount of time and increase your goals over time. Stretching like yoga, is great for relaxing the body and helping to reduce stress. Stretching is also an opportunity to meditate, this could help you find solutions to your problems and also relax the tension in the body.

Unmanaged stress can contribute to heart disease. It has a tendency to raise blood pressure and increase cholesterol.   Stress is a part of life and cannot be avoided; however you must manage the stress and not let the stress manage you.  Stress  affects your whole body, including your heart.   If stress is unmanaged it could even lead to stress eating in some cases. Don’t give in.  Stress eating  is another factor that affects heart health.

 Some foods are designed with the heart in mind. Take for instance, rich dark chocolate, has an ingredient that can help stave off heart disease (eat responsibly). Tree nuts like almonds, walnuts, or pecans are also great for your heart. It tends to lower bad cholesterol.  Also, foods that have a lot of salt should be excluded out your diet. Salt is one of the main factors contributing to heart disease. Highly processed and fast food can contain high amounts of salt.  Along with high amounts of salt, eating fatty foods should also be consumed at a minimum. 

Monitor the amount of calories you have taken in during your day, especially if you aren’t physically active. Physical activity disposes any calories your body doesn’t need or is not using. Keeping track of your calorie intake will help you balance out your diet to take the unnecessary work off your heart.

This is probably most important or at least the most fun — find a hobby. Find something you enjoy doing and most importantly, make the time to do it. It will help you relieve  stress.  You deserve to engage in activities that are solely for enjoyment. Try new things to see what you really enjoy doing. Take a painting class.  Have you always wanted to learn to play an instrument?  Do it.  You deserve it, even if it is keeping up with your favorite TV show or comedy. Did you know that laughter is good for the heart? It literally stops stress from eating away at your health.

Your body should be taken care of like a well-oiled machine. Your heart is the engine that helps keep the machine going. Give it what it needs to keep it running smoothly. Begin with small steps.  On you next shopping trip, park further away from the mall.  Walk a little more.  Take the stairs.  Try a cool yoga pose in the morning before going to work or class. Book a class or get a book for that hobby you have always wanted to try .Try making better eating choices.  Chose the meal or snack with the less sodium. Chose the snack that has the nuts.   Chose dark chocolate instead of the bag of chips. Go with the lean instead of the fatty piece of steak, no matter how hard that choice might be. Trust us, we know that’s a hard choice to make 🙂 but it’s all worth it in the end.

The EE 411: Good Choices

Here at EE we always encourage you to take care of your body and do your own research to help you give your body the best care possible.  You deserve it. We encourage you to become more active in the pursuit of healthy living.

In the meantime here are some good choices we have come across when it comes to maintaining a healthy heart:

  • Quit smoking and stay clear of second hand smoke. Cigarettes are the leading cause of heart disease.
  • Avoid salt and fatty foods.
  • Eat fish two to three times a week.  The fatty acids (omega 3) in fish could help reduce heart disease, but consuming too much fatty acids could cause other health problems. Eat responsibly.
  • Eat dark chocolate in moderation. No problems here.
  • Go for the red wine. When consumed properly, it helps improve the level of good cholesterol and lower chance of blood clotting.
  • Tree nuts are a better snack than chips.
  • Laugh
  • Find a hobby.
  • Exercise
  • Spend time with your pets. If you like animals pets can be another great means of relieving stress because they love you no matter what.
  • Keep track of your blood pressure. It’s good to know where you stand in terms of health. It is also important to test your blood sugar sometimes too.
  • Have some tea. Teas like Green and Black may be good for your overall health besides, it’s really good.
  • Have some blueberries. They contain vitamin D and Fiber along with antioxidants. Considered great at fighting diseases.
  • Start your morning off with oatmeal. It lowers cholesterol, helps your body detox, and reduces the risk of heart disease.
  • Eat your spinach. The nutrients in spinach help protect against heart disease. It is full of minerals, fiber, and vitamins.
  • Sleep! When your body is well rested, it’s one less cause of stress. A good night sleep is a key to a successful day.

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 

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Organic Soap – Lemongrass Limelight

 

??????????Hey Earth’s Enrichers

Well Earth’s Enrichers, we are nearing the middle of the summer. We have gotten past the strange cold fronts, the nearly vacant spring, and now everything is starting to find its balance. The birds are chirping, the sun is blazing, the humidity is rising, and the mosquitoes are among us. Yep, we said it, the pest above all pests. Not only are they hard to see and have an irritating buzz, but they also leave you with an unpleasant reminder of their visits.

Well, we have a surprise for you! Did you know lemongrass is a natural mosquito repellent? No, seriously!  The fresh smell of lemons (or citrus), while pleasant to us, repels mosquitoes. They can’t stand it. It’s the perfect plant to plant in your yard to dissuade mosquitoes from entering and perfect for your skin to help ward off mosquitoes.

Think about it, you have all these unpleasant means to get rid of mosquitoes. For instance, those outside candles that could be dangerous around little children, those bug zappers that draw the bugs in the first place, chemical sprays, and body bug sprays that either don’t work or have an unpleasant smell. If you take a chance on those, then why not take a chance with the natural way?

Here’s another cool fact, some of those outdoor candles contain citronella, which helps ward of the bugs. Citronella is naturally found in lemongrass. It may work better straight from the source, don’t you think?

Lemongrass has other amazing benefits for your skin as well. It can help ward of skin infections and fight fungus. It can also act as an astringent, which can help dry out acne.  Try the lemongrass. Plant some of it around your yard to help keep mosquitoes away and also use it on your skin so you have protection wherever you go. That way you’re not just warding off mosquitoes, but you’re also protecting yourself and your skin from possibly damaging unpleasant bites.

The EE 411: 

To get you started we have a few awesome selections. Since lemongrass has these great benefits for your skin and relieves us from the world’s most annoying pests, we suggest using our Lemon Fresh Shea organic body bars, body balms, sugar scrubs, and bath salts. We also have a lemongrass mint organic lip balm.

Our refreshing body bars contain lemongrass, shea butter, and cocoa butter, which have the following benefits:

Lemongrass
– Wards off skin infections
– Helps fight fungus infections on skin
– Acts as an astringent

Shea Butter
– Acts as a natural moisturizer
– Soothes skin
– Protects skin against aggressions (wind, sun, cold etc.)

Cocoa Butter
– Fades blemishes
– Hydrates the skin

Our skin softening body balms contain lemongrass and shea butter too; but they also have coconut and sunflower oil. They have the following benefits:

Sunflower Oil
– Aids in the regeneration of skin
– Helps reduce scars and heal wounds
– Improves the appearance of dry, weathered, and aged skin
– Rich in Vitamins A, D, and E which act as an antioxidant

Coconut Oil
– Prevents the drying and flaking of skin
– Helps with rashes
– Protects against sun damage

The sugar scrub has the same benefits as the body balms with the addition of sugar, which can exfoliate the skin, break down the bonding or sticking together of skin cells, and facilitates moisture.

The bath salts also have lemongrass and shea butter, along with sea salt. The benefits of sea salt are that it helps detoxify the body, relaxes the muscles, and reduces aches and pains.

Give one of these a try for your summer vacations and Fourth of July barbeques. There’s nothing to lose and everything to gain. You could improve the quality of your skin, while protecting yourself from radicals that may ruin the skin like mosquitoes.

Coconut oil and sunflower oil can help regenerate the skin and when those pests bite they can leave behind nasty sores.  Overtime it, these natural organic oils could improve those damaged areas’ appearances, bringing back your skin’s natural glow and pigment.

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 

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Organic Health – Fresh Veggie Gardening

Dear Earth’s Enrichers!

????????????????????????????????The idea of all-natural and organic is starting to set in and become an emerging norm. Some families, plant their own vegetables to place on the table at dinner. In addition to growing vegetables, they have the option to grow herbs and spices. In starting a personal garden, you could have an endless supply of what you need to cook and what you use to season your food. Not to mention, it saves money!

Now, before we go any further, it is important to realize that planting your own personal garden is a lot different from foraging. Foraging is for the experts! If you are used to going to the grocery store and buying your produce, then foraging is not for you. Foraging is the ability to identify different plants as edible/non-poisonous, collect them, and prepare them in a way that is safe for the body to process.

Unless you are well trained and have an extensive amount of experience, it is not a good idea to pick plants that you personally did not grow. You could end up with a serious case of poisoning. All of the vegetables that were deemed beneficial and good for a human being to eat have a doppelganger. Doppelganger, in the sense that there are very dangerous plants that look almost the same as the safe ones. There are slight differences in the plants that trained foragers or botanists are able to see. This protects them from making the wrong choice and they also know how to prepare certain edibles properly.

However, if you lack the foraging skills, planting a personal garden can help you have those fresh organic vegetables without possible detrimental outcomes. It could also help you save money on groceries and spices/herbs. Now, if you don’t have a green thumb, don’t worry. There are starter packets that can provide you with all the info and “how to do’s” of organic gardening.

Starting a vegetable garden maybe a fun hobby for the summer. It will take some care and patience but it has superb benefits that are financial, recreational, and healthy. This way you know you are making a healthy decision for your family.

The EE 411:

Gardening Tips & Benefits

When first beginning to garden, it is important to keep a few things in mind:
• Find or designate a place with less to no contaminates like run-off pollution, animal excretions, or pests.
• Study and research the kind of vegetable plants you want to have in your garden and determine their proper environment.
• Find a good starter kit that suits your needs like an herb or vegetable starter.
• Look for fertilizers, plant food, and potting soils that have the right nutrients and lack harsh chemicals.
• Patience and water are key.

Having a garden to plant your own produce has benefits. For Example:
• Store-bought organic vegetables can be very hard on the wallet/pocketbook; gardens can reduce the cost of having this healthier option.
• Extra handling that comes from the transportation of the produce to its destination like to the market, or the warehouse is eliminated.
• Gardening gives you something to do with your family a memorable hobby you can all share and enjoy the end product together at the dining table.

Here are some awesome websites to help you get started:
Organic GardeningBeginner’s Guide to Organic Gardening
Good House KeepingOrganic Gardening Tips

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 

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Lip Balm – Nourishing Lip Balm

 

Hey Earth’s Enrichers

Lip Balm - Nourishing Lip BalmThe weather is now at its finest and also, minus the humid days, it’s driest. Usually, the spring is known for its nice breezy days with moist rainy weather and the occasional thunderstorm. While, on the other hand, summer is known for its intense heat and days without rain. This means it kind of gets dry. Sometimes, like in the harsh winter, it can dry out your skin, especially your lips.

When the weather dries and the body starts to become thirsty or slightly dehydrated, the lips can start to become chapped and dry. It is important to stay hydrated and moisturize your skin, including having a lip balm and practicing healthy lip care.

We at EE narrowed down two main ingredients that we use in our lip balm that are sure to provide your lips with the nourishment they need. These ingredients are coconut oil and shea butter, which are well known for providing protection for your skin.

Coconut oil is a moisturizer that does more than hydrate your skin; it helps repair dry and damaged skin. Peeling, flaking, or rashes can be healed with regular usage. When lips are dry, they tend to peel and flake, which can cause pain or discomfort.

Coconut oil works great on other parts of your skin, so why not put it on your lips? It would leave them smooth and protect them from any sun damage as well—another grand benefit of coconut oil!

Shea butter and coconut oil are the perfect match when it comes to creating a fusion base for a lip balm. Shea butter is a natural moisturizer and it is great for soothing the skin, after the coconut oil regenerates and heals the skin, the shea butter maintains your lips silkiness and nourishes them. Also, just like coconut oil, shea butter can protect against aggressions like wind, cold, and sun making them a great team when it comes to lip care.

The EE 411:

Please welcome Lemongrass Mint, Honey Vanilla, and Coconut Chai lip balms. These lip balms have the coconut oil and shea butter fusion base. However, there are some other awesome ingredients in these lip balms that are dedicated to healthy lip care.

In Lemongrass Mint, we added lemongrass and peppermint. Peppermint helps nourish your skin, while lemongrass helps ward off skin infections or fungus, which is great protection to have for your lips. Just think, how many times do your fingers, writing utensils, or other foreign things touch your lips?

Honey Vanilla is made with vanilla and honey. Not only does it produce a great aroma, but these ingredients are also great for your skin. Vanilla can help reduce stress and prevents the damaging of skin cells. It also helps improve skin tones. It can boost your lips’ natural color. Then honey swoops in with the protection. It helps protect your skin from harmful sun rays and also helps hydrate your lips.

Last but certainly not least, Coconut Chai has cinnamon. Cinnamon helps bring various nutrients to the surfaces of your skin. Not to mention, it has an invigorating fragrance.

Share with Us: What are some of your favorite lip balm flavors?

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 

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Body Balms – Moisturizing Body Balms

 

Hey Earth’s Enrichers

Body Balms - Moisturizing Body BalmsWe hope that you are enjoying this beautiful weather! Since the weather is becoming a little more consistent and the temperature is on the rise, it’s about that time for the tank tops and shorts! Now, we have to ask, what do you put on your skin to keep it nourished and moisturized? Are you a lotion person or a body balm person?  

What are Body Balms?

You do know the difference between lotions and body balms, right? Lotion, of course, moisturizes but it is not as thick or as creamy as a body balm. Lotions are made of oils and water. Body balms are much more dense and contain less water and more oil.

Why People use Body Balms?

One of body balm’s primary purposes is to moisturize skin effectively in a way that lotion cannot moisturize. The lotions you use may contain too much water and may not be giving your skin the level of moisturizing it needs.

Since body balms contain less water, they have enough of the proper oils to nourish the skin. When an individual applies lotion and it takes a good glob or handful of lotion to effectively nourish your skin, then a body balm may be what you need. It takes less than a big glob and can be used on the legs, face, arms, and feet.

Now, lotion is not all bad, but it is more convenient for you and healthier for your skin if you know how much moisturizer to apply. Lotion may not be enough to help you reach smooth, nourished, and moisturized skin. Also, it’s troublesome when you have too much of the lotion in your hands. Have you ever put too much lotion in your hands and looked for someone or something to wipe it on? Confess up!

Not to mention that wasting the lotion is kind of like losing money. Body balms usually come in a jar like ours. That way if you take too much you can just put it back in the jar and close the lid. Also, it is important to be careful when using dense oils to moisturize your skin, especially if you have naturally oily skin. Too much oil can cause break outs. So, use dense moisturizers responsibly.

What are the benefits of Body Balms?

If used appropriately, body balms can have many great effects on the skin. It’s a means of moisturizing your skin without suffocating it. They also give your skin a natural glow and make it more vibrant.

Body balms also come in many different fragrances. Each scent can come with its on benefits based on the ingredients that are used. For instance, here at EE we have three different scents: Lemon Fresh Shea, Calming Spa Seaweed, and Lavender of the Valley.

Before we go into the individual benefits, there are three main shared ingredients that we use in our balms. These ingredients produce the basic benefits of each balm. The three ingredients are sunflower oil, shea butter, and coconut oil. Sunflower oil helps the skin regenerate, reducing scars, improving aged skin, and has vitamins A, D, and E, while Coconut oil prevents the skin from flaking, helps with rashes, and protects against sun damage. Shea butter is a natural moisturizer that soothes the skin and helps protect it from elemental radicals like the wind and sun.

In EE’s Lemon Fresh Shea Body balm, we have other ingredients like lemongrass which wards off infections and fungus. In Calming Spa Seaweed, there are ingredients like seaweed and rosemary mint. Seaweed helps protect and nourish the skin while increasing blood circulation and combating inflammation. Rosemary mint soothes the skin and relieves any itch or irritation. It also is great for nasal and respiratory problems. In Lavender of the Valley, there is lavender which helps you relax and has gentle healing benefits. We invite you to try them and see which one is to your liking.

The EE 411:

As you all know, we encourage you to try things that are good for your health, not just for your skin but your overall wellness. In order to effectively maintain good health, it is important to know what is best for your body.

Body balms are great for the skin, but they must be used wisely and appropriately. Pay attention to where your body prefers deeper moisturizers. If skin on parts of your body produce more oils than others, keep it duly noted. You do not want to over burden your skin with oils.

Also, if you find that some places are more likely to become dry, then it may be the primary spot you want to apply the body balm. If used excessively without proper hygiene, the oils in the body balm could clog the pores. That is why it is important to know how much is too much for your skin and maintain your body’s cleanliness. That way you and your body know and have a proper balance.

Share with Us: Do you use body balms? If so, how and where do you use them?

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 

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Sugar Scrub – Revitalizing Sugar Scrubs

 

Hey Earth’s Enrichers

Sugar Scrub - Revitalizing Sugar ScrubsThe countdown has begun! It’s a few more weeks till summer begins! Is your skin ready? Or did you let the harsh winter win over your skin? No worries, Earth’s Enrichers there are three new sugar scrubs to help revitalize, moisturize, cleanse, and bring back your skin’s natural glow. Not to mention, leaving you feeling refreshed and smelling great. Please welcome Calming Spa Seaweed, Lavender of the Valley, and Lemon Fresh Shea sugar scrubs. For those of you who haven’t really used sugar scrubs and have sensitive skin, this week’s blog is for you.

What are Sugar Scrubs and why use them?

Sugar scrubs are a sweet and sensational way to exfoliate. They are cleansers equipped with sugar crystal that are designed to gently exfoliate the skin. Exfoliating is the process before bathing or rinsing that gets rid of all the dead skin. This helps to make your bathing experience a lot more efficient. Dead skin only inhibits the soap from doing its job properly and stops it from deep cleansing. Exfoliating helps remove this barrier of dead skin and allows your bathing experience to be more effective.

What are the benefits of Sugar Scrubs?

Using sugar scrubs effectively helps you remove the dead skin that may otherwise be difficult to wash away. Exfoliating the dead skin helps your soap or cleanser do its job efficiently. The end result of this is glowing, soft, smooth, and refurbished skin.

Sugar Scrubs not only remove dead skin, but also help draw out impurities or toxins in the skin. They can be used on all of the external skin of the body. It allow for a deeper clean that does not chemically put your skin in danger. They moisturize and buffer the skin, restoring its natural glow and smoothness.

How to use them?

Sugar scrub can be applied by rubbing into the skin with your hands, a wash cloth, or for a more effective result, with a hard bathing utensil like loofa or body scrub brush. There is no need to apply an extensive amount of pressure or scrub ferociously. Lightly pressing is sufficient to remove dead skin and clear the way for the soap.

You may use the sugar scrub in your bath or while you are in the shower usually scrubbing in a gentle, circular motion. After you have finished scrubbing, gently rinse the sugar off your skin with your hands or a scrubbing utensil. Then proceed with the rest of your bath.

Depending on your body as we always say knowing your body is the way to keep it healthy it can be used on any external surface and sensitive skin. If you detect any lasting redness, welting, or irritation of any kind, contact a professional. It could be allergies or you may have scrubbed too hard. It’s always important to find out from your doctor.

The EE 411:

Before I continue on to the precautions of using sugar scrubs, we’d like to tell you what exactly is in our sugar scrubs. Since each sugar scrub has its own unique scent, we have boiled; It down to this: certified organic oils, powders, and sugars made from natural, organic elements. Each sugar scrub contains sunflower oil which is great for helping skin regenerate and reducing scars. It has the appropriate amount of Vitamin A, D, and E for your skin. Another ingredient is coconut oil that aids in relieving rashes and irritated skin. It also prevents drying and flaking of the skin.

As for special benefits for specific sugar scrubs, rosemary mint in Calming Spa Seaweed helps to relieve itchy and irritated skin; while also clearing up any nasal or respiratory discomfort. Lemon Fresh Shea’s special ingredients like Lemongrass can help prevent skin infections and fight fungus on the skin. Lavender of the Valley has organic lavender that acts as a great relaxant, remedy for stress, and is an effective cleanser. When you have time, check out all the other benefits of these sugars. Discover which one is your favorite.

There are a lot of benefits in the sugar as well. The certified organic sugar in the sugar scrubs exfoliates the skin and acts as a moisturizer. While it moisturizes, it breaks down any toxins and removes any dead skin. However, there are a few precautions when using sugar scrubs or any scrubs for that matter. Do not use on already irritated skin, this means if your skin is welted and very sensitive (consult your doctor) it may not be prudent to use scrubs on that area. Or on any open wounds. Also, if you have sun burn, do not exfoliate—imagine a carpet burn. Remember, keep what’s good for you in mind.

Share with Us: Do you use sugar scrubs? How do you use them?

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 

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Bath Salts – Relaxing Bath Salts

 

Hey Earth’s Enrichers

Bath Salts- Relaxing Bath SaltsWe have healthy and invigorating new treats for you just in time for summer! We would like to introduce you to our Calming Spa Seaweed, Lavender of the Valley, and Lemon Fresh Shea bath salts. For those of you who haven’t really used bath salts, this week’s blog is for you.

What are Bath Salts?

Bath salts are crystallized substances that dissolve in bath water. They are usually scented to enhance your bath experience.  It’s like a form of aromatherapy.  Bath Salts also have many healthy beneficial properties for your skin.

What are the benefits of Bath Salts?

Aromatherapy can come in many different forms whether it is incense or candles, but bath salts are also another means. Bath salts can come in a variety of scents like Lavender and Lemon. These aromas are chosen based on the intended mood the individual wants to create when bathing. Lavender is an excellent relaxant and if the intention is to create a relaxing bath experience, we recommend Lavender.

Not only does it create a wonderful aroma but that aroma also leaves you smelling great when you leave the bath. It can make your skin feel smooth and soft. This happens because of the natural minerals in salt that cleanse your pores and leave your skin feeling fresh.

Why People use them?

People use bath salts to help them get the spa experience at home. They provide a means of relaxation, aromatherapy, and deep cleansing for your skin. They nourish skin and help break down and demolish the toxins in your pores. Afterwards leaving your skin is left feeling baby smooth, fresh, and smelling great!

We recommend you give Bath Salts a try and see how you like them. If you are ever in need of a relaxing experience and don’t have time to go to the spa, try Calming Spa Seaweed Bath Salts. Or if you have had a rough day and don’t feel like dealing with much else, run a hot bath and drop in some Lavender of the Valley Bath Salts. They will relax you and erase the stress of your day. Also, the hotter humid weather is upon us and after a long hot and sweaty day, try Lemon Fresh Shea. Each of these fragrances will help you skin glow and feel luxurious. 

The EE 411:

Bath salts help clean and remove impurities of the skin, while leaving your skin feeling silky smooth and regenerated. Bath Salts contain minerals and nutrients that aid in creating that smooth, fresh feeling. When selecting bath salts, look for ones that don’t contain unnatural preservatives or chemicals.  Look for labels that read organic or have the USDA logo on it. Also, do your research. Don’t bathe with them unless you know what’s in it. Our bath salts contain premium sea salts and certified organic oils and  organic powders.

As far as the benefits of natural minerals here’s a quick fact for you. It may also help you choose your next vacation spot. As you know by now, sea salts have natural minerals that help make the skin healthy. There are minerals similar to this that can be found in natural baths like the Japanese Onsen, which also leave your body feeling relaxed and satisfied.

These baths are usually created and heated by natural hot springs. Bathing in these hot springs introduces your body to nutrients and minerals that can also help keep your skin healthy, and help with joint pain. The heat of the spring can help alleviate (not cure) stiffness and aches. It’s a natural way of pain relief.

This is an exciting bathing experience. It provides skin benefits that are similar to the skin benefits in the bath salts minerals. If you have free time, look up this experience and do your own research. You may find out it’s something you want to try.

Share with Us: What do you do to make your bathing experience relaxing and stress free?

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!)