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Organic Health – Creative Motivation

???????Hey Earth’s Enrichers

Remember a few weeks ago we did a topic on Intellectual health? We talked about how a mind is a terrible thing to waste and that it must be stimulated on the average in order for it to maintain functionality and good health.  In order to properly stimulate and motivate your mind, you must use your creativity!

The internet and technology has made it possible for everyone to be creative. It is a network where individuals can share and hone in on their creative abilities. There are places for individuals to share and create what they enjoy for free like film/video making/editing, writing, music, games, and art. It is a place where people come together and share. Sharing their creations helps the creators build their abilities and improve on them.

Creativity is developed when an individual feeds their mind creative elements. This means the more creations a person fills their mind with, the better the content that comes out. Creativity comes from “remixing” the world we live in. We draw from our own experiences, build upon them, and make them our own—they become our very own creative projects.

Exposing our minds to the things we enjoy—our hobbies—inspires us to be more creative. This can give us more outlets for our emotions. Take this as an example:  we listen to music depending on our mood and our personal tastes. When some of us are alone, we hum our favorite tunes. Some of us even ad-lib and change up the tempo according to how we feel. This, our friends, is creativity! So go on and sing your remix and dance your signature moves. In doing this, you are activating creativity and stimulating creative thought. It motivates you to pick up or make your own tempo.

It all goes back to garbage in, garbage out. Allowing your mind to take in creative information allows it to go through a filtering process. The creations (videos, music, fan made literature, etc) that are taken into the mind can be in good taste or utterly terrible; either way, your mind’s creative problem solving will help you make what you find terrible better or help you find something that better suits your fancy.

The EE 411:  Access To Creativity

What is it that you enjoy the most? The internet is a place of globalization and the coming together of many hobbies that are enjoyed. Believe it or not, glamour and skincare are hobbies. You can become a master of skin perfection by finding and creating what benefits your skin and makes it glow.

  • There are no excuses for boredom or lack of healthy skincare. You have an open source where people share their home remedies and options. Even here at EE, we are happy to share what we have learned and provide you with better choices.Hobbies that go great together:
    • Aromatherapy with a good book & meditation
    • Soothing lavender, lemon grass, or seaweed salt bath with music
    • Sketching, drawing, recreational art with music
    • Games with children or friends plus introducing them to your expert cooking skills
    • Cooking and having one’s own herb and spice garden
    • Bargain shopping and designing a masterfully stylish outfit
    • Social media, writing, and blogging–  especially if you like to connect with people 🙂 
    • Aromatherapy and making your own crafts (perfume, air freshener, etc.)

    These are just a few ideas, but there are many more. Creativity is healthy for your mind and emotions. It gives you outlets and a way to keep your mind stimulated and motivated. We hope this inspires you to get creative! ^^

Share with Us: Share your hobbies and what you like about them.

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 


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Healthy Lifestyle – Enriching Life with Music

Pretty young woman listening to music, instruments conceptHey Earth’s Enrichers

This is the time of the year when it feels like the walls are caving in! There are year-end deadlines holiday parties and holiday shopping drawing near—Phew! How do you relax these days? How do you casually blow off some steam?

Would you believe me if I told you that music can be a wonderful cure-all (figuratively speaking, of course). Music can create a stimulating environment and can be the perfect sound track to helping you get through life. If we were you, we’d take every opportunity to listen to our favorite songs and jam like there’s no tomorrow.

Music is like a key to your soul. When you need motivation, music can help you get things done. When you clean for the holidays, listen to some music and enjoy yourself. Watch, the house will be sparkling before you even know it. You could even listen to music while you work out, it gets you in the zone.

Music is a great relaxant in two ways: One, you can listen to cool and calm music to soothe the inner beast that you wanted to unleash on your coworker today; or two, you can listen to music that gets you up and moving! Air guitar and dance your rage, anger, or stress away all throughout your place of solace. Not only will it calm you down, but it will release endorphins and you’ll get a work out. So let loose!

Say for example, perhaps your mind is just too exhausted for sleep, and you need to find some way to unwind before bed.  Run yourself a nice hot bath with some lavender bath salts and play your favorite music. This would be a nice time for jazz or slow jams for the perfect evening of relaxation.

Or, say you wanted to keep your mind alive at work! We have all been there—the work day can be dreadfully slow. If your supervisor allows it, play some appropriate music and keep your mind stimulated. It’s better than going for an energy drink or another cup of coffee. Just be careful not to distract yourself from getting stuff done. Think of music as a mental message that can improve cognitive processes.

In other words, don’t let the world get to you. There are ways to safely escape your troubles without causing others and yourself harm. Music gives you the option to sink into relaxing meditation or focused motivations. It keeps you refreshed. Next time you’re stuck in traffic, don’t fret turn on the jams. Sing your heart out and you’ll find life easier. Tootles ^^

The EE 411:   Healthy Lifestyle – Life with Music 

DJ EE’s Prescription 

  • Classical Music- aides in improving cognitive function and helps one relax into sleep.
  • Relaxing and Calm Music- helps with anxiety.

Music is subjective and mostly depends on personal preference. Here are few other things music is known to help with:

  1. Improves  emotional states: Makes you happy, reduces stress, anger and anxiety.
  2. Can bring people together
  3. Can help people perform task better
  4. Can provide the perfect meditation environment
  5. Can improve sleep quality
  6. Motivates
  7. Eases Pain

Share with Us:  Share your playlist with us.

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!)