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Organic Skin Care on the Rise?

 

Organic Skin Care on the Rise
Top Quality Products

Dear Earth’s Enrichers

Over the years products, like skin care, have been made with the idea of efficiency and effectiveness. It had to work properly, which meant actually cleaning or moisturizing the hair or the skin, for example.  To do this, some companies used chemically made substances that fulfilled the product’s primary purposes.

These products were also made to have a powerful, yet delightful smell of the customer’s choosing. Usually these scents were made from affordable and easily acquired materials like artificial scents which can be chemically based as well. The sort of ingredients that these companies turned to can have latent and sometimes extreme effects on the skin. Also, the customers could be allergic to these chemicals without knowing it.

To test the safety of these products for human beings, some companies turned to animal testing. That meant if the product was not safe for humans, then, well, you know what would happen. Over the years, research and discovery have linked certain skin care problems/health risks to certain chemicals in skin care like parabens, sulfates, etc.

Individuals also began to become concerned about their skin health. Noticing that some products they used seemed to only further worsen some conditions like eczema or create extremely dry skin. Thus, a need for products that contained better solutions for getting the job done became apparent.

Organic and all-natural skin care became a better solution for cleanliness and other needs, offering products that not only aid your skin with some irritants, but also keep and maintain its healthiness. For instance, oatmeal can help relieve the irritation of eczema.

So if you’re wondering why organic skin care is important and how it became so popular, think about the secure feeling you have washing your child in all-natural, organic, and safe ingredients that support your child’s skin and help keep it healthy. Or imagine the peace of mind you may have knowing that you don’t have to worry about the possible adverse effects of sulfates when you’re bathing with rosemary mint or chai tea. It’s a wonderful feeling, isn’t it?

The EE 411:

There are a whole lot of options now-a-days to find products that are all-natural or organic. There are blogs, websites, and whole companies dedicated to putting your needs first, like here at EE. There are also options and information out there that can give you alternatives in relaxation, hair care and skin care.

The best alternatives to helping maintain your health are eating well and exercising. Eating well pertains to taking in foods that will benefit your skin, hair, and internal health. Exercising helps regulate your body and keeps your body active. This maintains weight and emotional/mental health as well.

Take care of your body inside and out. Listen to your body and discover its likes and dislikes. Doing this could help you maintain/achieve great health. Of course, regularity is important too—no matter how much you may hate it.

Share with Us: Describe your stories and experiences with organic or all-natural skin care products.

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 

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Organic Tea – Floral Tea Bouquet

 

Dear Earth’s Enrichers

Organic Tea - Floral Tea BouquetOn Valentine’s Day a bouquet of flowers is another nice gift to give to your loved ones, but did you know that some of those very same lovely flowers can come in a delicious, floral variety of teas? If you want to try something new and innovative this year, especially if your loved one fancies teas, we think a floral tea bouquet would make a perfect way to say “I love you.”  This way you incorporate something into your gift that not only stimulates his or her senses, but also provides a healthy alternative to sugar filled treats.

There are many kinds of floral teas from lavender to rose bud. They provide assistance with many aspects of health including but not limited to aromatherapy. Imagine sitting in your favorite chair, surrounded by warmth, after a long day of work with a fresh batch of your favorite tea brewing.

The aroma wafting around you as it brews, and you indulging yourself in its welcoming fragrance. As you inhale, the long day is pushed aside and all troubling thoughts seem to evaporate. All of this and you haven’t even taken a sip yet.

Floral tea has a wonderful scent when brewed and some kinds have been recommended for stress relief like lavender, chamomile, and white chrysanthemum. Others are known for their empowering and robust fragrances like rose or rosehip.

Some floral teas have been prescribed by TCM (Traditional Chinese Medicine) practitioners.  For example, chrysanthemum tea is recommended as a natural coolant. It has also been used to help with sore throats, and some respiratory problems. It’s also naturally caffeine free.

In some instances, floral teas can be categorized as herbal teas. They also have a tendency to be mixed with other teas like green, oolong, or black. Also, as we always say, know your body. If you are allergic to pollen or a certain type of flower don’t try them or ask your doctor is it is okay to drink.

The EE 411: Floral Tea Benefits

Below are a few examples of floral teas and some of the health benefits they are known to possess. Remember, some of these health benefits being effective depends on varying circumstances and may not always provide you with the intended outcome. We encourage you to research more if you are interested and want to better understand the floral teas.

White Chrysanthemum– can contain Vitamin C, helps reduce some discomfort in colds (antiviral and antispirochetal), caffeine free, natural coolant, can help detoxify the liver, eases digestion, and helps relieve sore throats and respiratory problems.

Chamomile– a natural relaxant, helps achieve better sleep, helps ease stomach or intestinal problems, helps ease migraines (headaches), helps with stomach and menstrual cramps.

Hibiscus– helps reduce blood pressure, moderates cholesterol, helps with coughing, can relax muscles and upset stomach.

Rosehip– Contains Vitamin C, helps with colds, helps with stomach irritations, helps with weight loss, high blood pressure, constipation, and could help with some symptoms of arthritis.

Rose Bud– sometimes caffeinated, contains vitamin C, soothes nerves, and eases constipation.

Lavender– helps relieve indigestion and insomnia, can help with migraines, also can help relieve anxiety.

Be careful when trying new things, and remember there can always be too much of a good thing.

Also, just for your info check out our website for great Valentine’s Day sales. Save 15% on your entire order (placed between 2/1/14-2/15/14) plus get free shipping on orders over $49. Use the promo code: LOVE.

Share with Us: Do you have a favorite floral tea? 

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 

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Fruits for Your Valentine

 

Dear Earth’s Enrichers

Fruits for Your ValentineLove is in the air! It’s Valentine’s Day, are you planning anything special? Whether you’re sharing gifts or actually spending time with one another, Valentine’s Day is the perfect moment to do so! Aside from red boxes of chocolates, EE would like to share other red goodies that could symbolize romance as well as good health.

To keep your Valentine’s Day healthy and unforgettable, looking at other culture’s means of romance is a great way to discover riveting romantic tales and find tasty treats that are beneficial to your health. That way your treat for Valentine’s Day won’t be a guilty pleasure. One of the fruits that is represented as a positive symbol is an apple. The apple does more than keep the doctor away! In the Greek culture the apple can symbolize love and passion. A ticket to romantic happiness, if you will. In other cultures like the Chinese culture, it is a symbol of peace and is eaten around their New Year. So, this Valentine’s Day you could feed each other apples to set a peaceful, romantic mood.

Another fruit that represents multiple romantic notions and is quite perplexing in itself is the pomegranate. The pomegranate symbolizes passion. In some Indian cultures, it symbolizes prosperity and fertility. This is a great fruit to decorate the plate with and while you wait for the meal, snack on. Also, if you are not into wine, pomegranate juice is a great substitute for wine with a similar color and sweeter flavor.

Grapes and wine. Both interchangeably romantic as they symbolize a transformation from one good thing to another.  In Greek culture, grapes symbolized fertility, which could mean abundance in many things. Then after feasting on grapes you and your loved one can move on to the wine. Although, this is about red things of amore (love), white wine is better for your teeth, but red wine also has great health benefits as well as a rich flavor. It is recommended to drink it through a straw. A perfect excuse to share a special moment with your loved one.

Last but certainly not least, the popular aphrodisiac the strawberry. It’s an aphrodisiac in Rome, France, and Greece. It goes great with champagne and even better with sugar, chocolate or sweet cream. This delicious treat would be great to share as an after dinner snack… a romantic end to a lovely evening. 

The EE 411: Health Benefits

Here are few listings of health benefits to romantic red fruits:

Strawberry– Vitamin C, antioxidants, boosts immunities, promotes great eye health, helps fight cancer, helps fight wrinkles, reduces inflammation, helps regulate blood pressure, and boosts fiber.

Apple– helps whiten and make teeth healthier, helps protect against Parkinson’s and Alzheimer’s, decreases risk of diabetes, reduces cholesterol, helps prevent hemorrhoids, irritable bowl, constipation, and diarrhea, and helps control weight.

Pomegranate– antioxidants, benefits the heart and blood vessels, lowers cholesterol.

Grapes– about 100 calories a serving, vitamins K and C, and full of antioxidants.

Wine– promotes longevity, reduces heart-attack risk, risk of heart disease, risk of type 2 diabetes, lowers risk of stroke, reduces the risks of cataracts, and cuts risk of colon cancer.

Also, just for your info check out our website for great Valentine’s Day sales. Save 15% on your entire order (placed between 2/1/14-2/15/14) plus get free shipping on orders over $49. Use the promo code: LOVE.

Share with Us: Do you have any red healthy treats for Valentine’s Day that you recommend? 

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 

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Natural Skin Care – Remedies

 

Hey Earth’s Enrichers

Natural Skin Care- RemediesTime for a skin care trip to the past! Ever wonder how they came about?  Skin care remedies have been passed down over the years.  Remember all those stories that your mom and grandmom used to tell you about home remedies to help with your skin care? The truth is that there are a lot of similar remedies shared by many cultures with their children and their children’s children.

If you look at many organic or all-natural skin care products, you will notice that some of those ingredients that your loved ones told you about can be found in them. Some examples are honey, oatmeal, avocado, milk, and so on. Their benefits tend to vary and some can have multiple benefits.

Imagine way, way back then, having just finished a bath with your skin beginning to dry and become ashy; what do you think they would use? They might also have to worry about skin ailments like eczema, callouses, acne, and stretch marks/injuries on their skin. For most moisturizing situations, coconut oil would be very useful. For aliments that would need aid in healing or to ease the discomfort, aloe vera would be useful. Both are included in many organic skin care products today.

There are many other remedies used by people all over the world that help them maintain healthy skin. This would even include the way you eat. A healthy balance of both food and hygiene makes for a remedy of healthy living!

In some countries like China, they still practice their old remedies that have been passed on from generation to generation. Traditional Chinese Medicine or, as coined, TCM uses herbs and food for certain ailments. A specialist or YiSheng, would conduct a physical to assess your ailments then give you the proper dosage of herbs and a proper diet to aid in good health. This approach focuses around the concept of Yin and Yang, that healthy eating and hygiene (in the sense of taking care of yourself) helps balance out your health.

Really, if you think about it—good skin health should equal all around good health. Switching to organic or all-natural skin care should be the first step to better healthier decisions. So if you’ve already moved on to organic, all-natural products start thinking about incorporating healthier foods into your diet like fruits and vegetables. Remember, organic all-natural skin care products cannot fix everything on their own. However, they can be helpful in aiding in better, healthier skin by avoiding ingredients that could cause harm to your health. 

The EE 411: Highlights on Remedies

There is no guarantee that these remedies will work or even be effective to any extent. As always, know your skin and body to protect your health. These are some highlights of old and new remedies:

  • Toothpaste- The mint in toothpaste is used to ease the pain of zits that have reached a painful point. Also, mint could be an anti-inflammatory.
  • Aloe Vera– Used on dry patches, and skin ailments like burns.
  • Honey, milk, avocado, or almond oil could be used as moisturizers.
  • Baking soda, lemons, or oatmeal could be used on irritated and itchy skin.
  • Black tea is used to clot blood (some dentist prescribe it to create blood clots after Wisdom Teeth surgeries).
  • Crème de Menthe could be used to help stomach nausea.
  • Apple cider vinegar could be used for acne (dry it out) and with honey may be used to help arthritis.
  • Sugar or brown sugar- with vinegar or honey was used as an exfoliant.
  • Ginger- used for colds and to soothe coughing and sore throats.
  • Alfalfa tea- used to help with arthritis.
  • Juniper- used by Native Americans on the surface of skin for irritating ailments.

If you are interested in more home remedies that go beyond skin care, check out Pioneer Thinking, where people share their own remedies and suggestions. Just remember though, that people suggest or share what works for them, and this may not be necessarily true for you. Like with Chinese herbal medicine, those specialist prescribe what’s best for you based on your needs, not everyone else’s. Take care!

Share with Us: What are some of your family’s remedies for skincare?

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 

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Flammable Skin Care – Products on Fire

 

Hey Earth’s Enrichers

Flammable Skin Care - Products on FireLadies and gentlemen if you look to your left you will see a product of beauty vastly known for containing alcohol and if you look to your right you will see another containing Ethyl Acetate– both of them are products on fire!  Well known products such as deodorants, perfumes, nail polish removers, and especially hair sprays can contain high amounts of flammable ingredients. So much so, that if you- don’t try this at home; it is extremely dangerous—sprayed it on a candle it would produce a flame thrower.

The flammable nature of these products is not the only concern. Not only should you use extra precaution when using them, but they are also not very healthy for some types or skin. Flammable products can irritate the skin or dry it out (alcohol). When using perfumes and other products with these ingredients that are sprayable, try to avoid applying them directly on your skin.  And of course, do not spray anywhere near a flame.

It is also important to realize, such as with hair spray, that once applied on your body or hair, these products can still put your body at risk. If you wear your hair down and you smoke or are head level to a flame, keep them far out of reach from your hair. The same goes with clothes. Especially for those that like to spray perfume and cologne generously on their clothing —you know who you are—take precautions not to get too close to the flame when cooking or when using a lighter.

When it comes to products that are used directly on skin like deodorant or even sunscreen (ironically), pay close attention to your skin. If you start to notice a change in your skin’s quality or health, you may need to study your products and select something else much more beneficial. What if you have been using these products the whole time? Challenge yourself! Try using organic, all-natural products and see if you feel a difference in your skin. It couldn’t hurt to give it a try. 

The EE 411: 

Here is a list of products that can contain flammable and/or hazardous chemicals: 

  • Lotions
  • Hand soap
  • Make up
  • Hair spray
  • Deodorant
  • Nail polish
  • Nail polish remover
  • Fragrances
  • Hair color

 Pay close attention to your products and as we always say, know your skin. If your skin is having difficulty with certain products, first, if it is breaking out or irritated you should consult a professional; second, you should make a switch to products that help benefit and nourish your skin properly. 

Tell Us: What has been your experience with organic products that don’t contain flammable ingredients?

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 

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Bathing Tools

 

Earth’s Enrichers

Organic Skin Care - ExfoliatingYou know all those strange bathing tools like the sponge, the loofah or luffa, bath scrunchies, washcloths, brushes—have you ever wondered where they came from or their uses? There are so many bathing tools for so many different reasons like accessibility, specific skin care needs, and to cater to different skin types. Just like the different steps in skin care like exfoliating, cleansing, and moisturizing there are different tools to help you achieve these goals.  

For exfoliating, there are the tools like the scrub brushes, hand gloves with the built in scrubbing materials, also the loofah (luffa).  The designed purpose of the exfoliating tools is to help remove dead skin and dirt off of your body as you bathe. The scrub brushes can be used all over the body because of the different brush types that can be chosen to benefit particular types of skin.  Unlike the loofah or hand/bathing gloves, you can find scrub brushes with varying types of bristle strength from soft to something a bit more bristly.

Loofahs have a rough, sand paper like texture and consistency when bought, but over time they tend to wear.  Their original texture will begin to soften when used over and over. While fresh, they do get the job done, though.

For those of you that are more “hands-on”, the bathing gloves also come in different varieties. Some have scrub-like abilities and then others are just like washcloths. They are easy to use, and you don’t have to worry about dropping them while bathing. However, they do tend to snag and tear so if you wear jewelry when you shower or have long nails, this may not be the best option. Some of the bathing gloves are like mittens and others are like ordinary five-fingered gloves.

It is important, as we always say, to know your skin. So if you have sensitive skin, try using exfoliating tools with softer surfaces, and if you have less sensitive skin or need deeper exfoliation, try those with coarser surfaces.

There are other bathing tools for cleansing and moisturizing such as sponges, bath scrunchies, and washcloths. Sponge tools can come in dual sides (exfoliating and bathing sides) and then others like sea sponges are consistent in texture all around. This tool, like the scrunchie, is a relaxing bathing tool. It lathers up your choice of soap and gently massages it into your skin. This helps your cleanser do its job whether it is lavender, which helps relaxation or oatmeal which helps your skin regain its health and eases irritated skin.

Softer tools are usually used on sensitive areas that may have sores, sunburn, irritations, eczema, and so on but they are also for the delicate skin on your face. Washcloths are ideal for facial cleansing. They are soft and fold perfectly on the hands to allow easy wiping of the face. Also, soft brushes can be used to exfoliate the dead skin off of the face.

Using hard brushes to exfoliate the face or any sensitive area is not recommended because it could cause redness and irritation. Also, be careful not to over wash or exfoliate without properly moisturizing afterwards, especially in cold weather. Exfoliating can dry out your skin and moisturizing helps your skin protect itself. Another tool to help you achieve healthy, moisturized skin is the lotion applicator which help you moisturize your skin in hard to reach places like your back. You’d be amazed at some of the bath tools out there. They were made to help you achieve a perfect bathing experience.

The EE 411: Did you know that was once alive?

There are two bath tools that we mentioned previously that were once living. Don’t freak out, but can you guess which ones?

The loofah or luffa was once a seed pod of a plant native to Asia that was dried out and sold as body scrubbers. Talk about organic!

The sea sponge was an actual living creature. It was an underwater creature with pores that allowed water to travel through it. Ehaha, who knew, right?

Share with Us: What is your favorite bathing tool?

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 

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Organic Skin Care – Winter Routine

 

Good Winter Earth’s Enrichers!

Organic Skin Care- Winter RoutineThis is the coldest part of the year. Do you have what it takes to complete the winter routine challenge? Each day during the harsh cold of the winter season, there is a routine to keep your skin healthy and give it what it needs to protect itself from the cold atmosphere. The goal of this winter routine is to keep your skin moisturized– that way it won’t become chapped or blistered.

Believe it or not, during the cold winter season your skin is introduced from one extreme climate to the next. When you’re outside it’s pure cold, maybe a harsh wind or two, and sometimes without enough moisture to help your skin. Then when you go inside to warm up, it can be too hot for your skin reducing the amount of its moisture.

There are routines that you can do to keep your skin hydrated and protected.  The most important area of focus is the skin on your face. In the winter you are more than likely covered neck to toe in warmer clothes that shield your arms, legs, and sometimes hands from the harsher weather. Your face has to endure the whipping wind and extreme cold—so it should be your priority before you leave the house to have it properly moisturized.

To moisturize properly, look for moisturizers especially for your face that protect from the cold and also the sun! Even though it is freezing and it feels like the sun is on vacation, it is really still emitting rays that could negatively affect your skin, depending on the sensitivity. Look for moisturizers that contain sunblock. That way you add another layer of protection to your facial skin.

The usual morning routine consists of washing your face.  During cold weather, it’s best to take extra precaution in your facial cleansing.  Since the cold weather already has the capability of drying out your skin, try not to use cleansers that will aid in this. Instead, try looking for cleansers that do not contain sulfates or alcohol, which tend to dry out and chap skin.

Remember, your lips are a part of your face and they need their own special kind of care. When it’s cold it can be even more difficult to keep your lips from falling apart, so be sure to look for moisturizing lip balms or chapsticks that contain sunblock. That way your entire face is happy and you can show it through your lips with a perfectly comfortable smile.

Your hands are very important you, so it makes sense to keep them moisturized as well, especially if you don’t have gloves. That way you give your hands a fighting chance against winter’s scorn. Keeping them moisturized helps prevent abrasions (such as splitting of the skin due to dryness) and uncomfortable things like hangnails.  Since your hands are one of the most busiest parts of your body, you might want to use creams to help keep them moisturized longer.

Outer beauty isn’t always all that counts; it’s inner beauty as well. Eating and drinking properly can keep your skin nourished. Other than moisturizing properly, you should drink lots of water. It helps keep your skin moisturized. It’s almost like your body’s back up plan against dryness. So keeping it fueled with enough hydration helps keep you looking young and refreshed, instead of dry and ashy.

Even though we highlighted a few areas that need the most care in this weather, it is important to moisturize all of your skin on a daily basis. That way your entire body is protected.   So we challenge you to take up these routines in 2014 to shield your skin from the harsh elements of the outdoors. 

The EE 411: General Steps

For keeping your face moisturized and ready for the day:

  1. Wash your face using alcohol-free (sulfate-free, etc.) cleansers.
  2. Use moisturizers that are beneficial for your skin type and contain sun protection
  3. Avoid exfoliating when skin is dry or chapped; it could cause blistering. (If this happens, you should see a medical professional.)
  4. Apply lip moisturizer (balm, chapstick, etc.) that is beneficial for your lips and also contains sun protection.

What not to leave the house without:

  1. Lip balm (or chapstick, etc.)
  2. Water bottle
  3. Hand sanitizer
  4. Hand cream
  5. Gloves

Give your hands a hand! Moisturize them before you leave the house and after washing your hands when going outside. That way they can help you do the activities you do every day. Stay warm!

Share with Us: What are your winter routines to keep your skin protected?

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 

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Healthy Snacks – Holiday Delights

 

Happy Holidays Earth’s Enrichers!

Healthy Snacks- Holiday DelightsThe next step to the holiday season is deciding what to put on the table. There are some traditional Christmas/Holiday goodies that actually have some beneficial ingredients that could add to healthy living. Remember the lyrics to “A Christmas Song” about chestnuts roasting on an open fire—believe it or not, they have some nice health benefits. So do sweet potatoes, popcorn, plums, cranberry sauce, candy canes, gingerbread, coffee, and even chocolate.

Chestnuts have substantial health benefits.  They are low in fat and calories. They are a nice source of fiber, vitamin B-6 and C. Another great benefit is that chestnuts, when ground up, can be used as a gluten-free flour for baked goods. So feel free to enjoy chestnuts draped over eggnog ice cream, cake, and even a salad.

Sweet potatoes also contain Vitamin B-6, and C. Vitamin C helps produce collagen, which aids the skin in looking younger, and helps with healing.  In addition, sweet potatoes have iron, magnesium, and fiber. Magnesium helps with relaxation and helps reduce stress.

Popcorn is basically whole grain that contains natural fibers and antioxidants but in order to get to these benefits, make the popcorn in olive oil. Processed popcorn contains butter and salt that overshadow the healthy benefits.

Remember the sugar plums that are supposed to dance over your head… well feel free to enjoy! Although some sugar plums can be pure sugar and candy, some can be made with the actual fruit—plums, prunes, figs, etc. If made with the fruits and a moderation of sugar, you can still benefit from the healthy properties of plums. Plums contain vitamin C, K, and A, thiamine, riboflavin, iron, calcium, potassium, and fiber. Vitamin C can help form, and repair skin.

Cranberry Sauce can also have some beneficial health. Check out cranberry sauces that are made with all-natural or organic ingredients. That way the health properties—fiber, Vitamin C, and E—could be enjoyed without artificial preservatives. Also, the tart in cranberries can help with inflammation.

Candy canes have great health benefits as well! Yes, pretty awesome! There is one catch to this the candy canes must contain peppermint oil, not artificial flavoring. The peppermint oil produces antioxidants that help break down food. It helps soothe indigestion and abdominal pain. It can decrease the chances of heartburn and bloating. It also, of course, helps get rid of bad breath, in part by helping to eliminate bacteria.

Gingerbread is another holiday tradition that you don’t have to feel guilty about. The main ingredients of gingerbreads or men are ginger and molasses. Molasses is a natural sweetener and ginger is an anti-inflammatory. It also helps with stomach discomfort. Don’t eat too many sweets though; you don’t want to over do it. Coffee and dark chocolate when consumed responsibly can help reduce cellulite and tone and protect skin respectively. 

There are many other healthy aspects to the wonderful things you eat for the holidays. These are just some well-known favorites. We encourage you to inquire about your favorite holiday treats and see what health benefits they might have.

The EE 411:

Green Tea, although not a holiday tradition, can be a healthy addition to your menu. It helps give your skin the nutrition it needs to protect your skin from too much exposure of harmful sun rays  and is an energizing equivalent for those who are sensitive to caffeine and don’t want a lot of it. It is also a healthy choice for drinking, giving you more healthy options to reduce the risks of diabetes.

Instead of using sugar, try the switch to honey. Honey helps regulate blood sugar. Honey is a natural sweetener that is equivalent to sugar. So to sweeten your teas, coffee, or even desserts, give it a try and see if you like it.

Last but certainly not least, ham can be another healthy addition to your holiday menu. Incorporating lean ham with low amounts of sodium helps maintain a healthy watch over your course selections. Ham contains protein and zinc (which can help boost immunity and wound healing). Add to this some healthy greens like mustard greens, kale, or green beans. A combination of mustard and kale can help lower cholesterol, and aid in eye health.  Green beans contain vitamins K, C, and A. They also have potassium, which can help maintain control over your blood pressure and help cell production. 

Share with Us: What are your family’s new or old holiday traditions when it comes to your menu?

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 

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Organic Soap – Happy Holidays

USDA Organic Bar Soap
USDA Organic Bar Soap

Hey Earth’s Enrichers!

The holiday season is coming up. Before you know it, it’ll be here—do you know what you’re going to get those special someones? We at EE may have a few ideas. With the colder and harsher weather, it is best to pay extra attention to your skin, making sure it is properly moisturized and has all of its proper nutrition. This holiday season we are offering a wide variety of gift and gift sets.  Three of our featured soap gift sets are: the Sampler, the Triple Treat, and the Combo gift set.  In the Sampler gift set you will receive a full size body bar of your choice and one mini body bar of each scent (7 in total).   In the Triple Treat gift set you will receive three full bar soaps of your choice and in the Combo gift set you will receive one full size bar soap and a wooden square soap dish.

For these gift sets you can choose from any of our lavish scents—Lavender of the Valley, Lemon Fresh Shea, Fresh Ground (Vanilla) Java, Honey Granola, Calming Spa Seaweed, Chai La Tea, and Naturally Nude. Each one of these body bars is USDA organic certified, and made with the finest ingredients. They also all have a coconut base, meaning that at the beginning of the production of each and every one of these bars, we start with coconut oil. Coconut oil is rich and helps keep your skin moisturized.  It also helps with stretch marks and acts as a natural sunscreen. We are all-natural, cruelty-free (absolutely no testing on animals), gluten free and vegan* (*except Honey Granola). Most importantly, in our soaps there are absolutely no parabens, sulfates, phthalates, petroleum, artificial coloring, artificial fragrances, or any preservatives.

The EE 411:

Our organic coconut oil based body bars give you the best skin care that soap can provide. Made with all natural nutrients, these bars will revitalize your skin and keep it healthy, moisturized and smooth. Our USDA certified collection leaves you with no questions of how serious we are about enriching your life with the finest organic skin care products available. Each body bar comes with its own unique benefits and properties:

Lavender of the Valley is a great relaxant, cleanser, and effective remedy for stress while gently healing your skin. It also has Aloe Vera which moisturizes, heals, and aids your skin in repair.

Lemon Fresh Shea has properties that can ward off skin/fungus infections, be a natural moisturizer, fade blemishes, protect the skin from damaging aggressions (wind, sun, cold, etc.), and rehydrate skin.

Fresh Ground (Vanilla) Java has properties that help reduce skin inflammation, reduce cellulite, exfoliate, and reduce stress, while perking up and improving your skin tone.

Honey Granola has properties that can protect the skin from sun rays, hydrate and treat minor acne, help eliminate toxins from your skin, soothe it and even reduce wrinkles.

Calming Spa Seaweed has properties that are great for nourishing and protecting skin, increasing circulation, combating inflammation, rejuvenating skin, calming acne, eczema, and rashes and helping with respiratory discomfort.

Chai La Tea has properties that provide antioxidants that are great for the skin, exfoliate, assist with drying out acne, and attract oxygen and various helpful nutrients to your skin.

Naturally Nude’s properties moisturize your skin, heal it, stimulate healthy cell growth, and help various skin conditions such as burns and eczema. 

Share with Us: What’s your favorite Body Bar?

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 

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Natural Skin Care – Make up Tips

 

 

Hey Earth’s Enrichers!

Natural Skin Care - Make Up TipsMakeup is the now-a-days daily necessity. Everyone tends to wear it and there is nothing wrong with that. Makeup is used to accent one’s beauty, although, it does make one beautiful. It helps make qualifying features stand out and the not so favorite features seem invisible. Makeup is a part of the modern way to present oneself, whether it is onset for television, a business meeting, a night on the town, or sharing a great dinner with loved ones on Thanksgiving.

Even though there is nothing wrong with using make up, there are some aspects of using it to keep in mind.  It is very important to take care of your skin when using makeup. This means washing your face before you put on the makeup and washing it before you go to bed. The reason why you wash your face before you put it on is so that you get rid of all the sleep, drool, or any dead skin you shed while sleeping—this would include whatever makeup left over from the day before. Going to sleep with makeup on is a no, no. Not only does it mess up your linens, but it can clog your pores and cause you to break out. Sweating while having on makeup can also cause clogged pores which leads to break outs.  

To prevent break outs while using makeup, other than washing your face, don’t overdo it and layer your makeup.  It makes it harder to remove and locks up all the germs that your face encounters during the day. Of course, it takes some considerable effort to put makeup on, so when you sweat there are some ways to help you without wiping off your make up. Innovators have created dry wipes, which are basically tissue paper, to blot your face when sweating. It keeps from smudging makeup while lessening the amount of dirt that may get trapped in your pores.  

Makeup can contain ingredients that can break you out as well. The most common of these ingredients are fragrances, and oils. Also, make sure you know your skin, and any particular ingredient you’re allergic to. Makeup can also cause acne. So, look for makeup that contain less oil, is dedicated to being acne free, and has natural ingredients without added fragrances. Practice safe skin! That way you can avoid the chances of breaking out and still enhance your natural beauty. 

The EE 411:

How do you know you’ve broken out or had an allergic reaction?

When your skin starts to feel warm, inflamed, and it begins to itch, swell, or burn, it may be time to see a dermatologist. If it persists, it could create blisters (from scratching or skin sensitivity).   It’d be best to tackle the problem before blisters occur.

What are some cosmetic contributions to skin irritations?

  • Irritant Contact Dermatitis- itching and burning caused by a makeup product
  • Allergic Contact Dermatitis- allergy to ingredients in makeup resulting in blisters, itching, and swelling.
  • Acne Cosmetica-  Acne caused by cosmetics

What to look for in cosmetics?

  • Makeup that doesn’t clog your pores
  • Nonallergenics
  • Makeup dedicated to not causing acne

Share with Us: What are some of your make-up tips?

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!)