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Black Soap (African)

Hey Earth’s Enrichers 

African Black Soap
African Black Soap

You all know we at EE have your health in mind all the time, right? Our motto is Our Ingredients Make All the Difference! What You Put on Your Body Is Just As Important As What You Put in Your Body! So, when we say we are making African Black Soap (ABS), we are really making it with you in mind.

Once we heard of the amazing properties of ABS, we decide it was high time to make an EE specialty for our Earth’s Enrichers. How do you like that? The great thing about African Black Soap is that it can be used on the face and the body—it is good for removing impurities from the skin.

ABS can be made with different types of ingredients, so we have given it the EE touch! What sets our African Black Soap apart from others is that ours has Tea Tree oil in it which is good at clearing up various skin infections such as acne.  Also, when using our African Black Soap, it will not dry out your skin while deeply cleansing it. Check out it out:

Why are Cocoa Pods (Beans) are cool for your skin?
– Heals wounds and clears bacteria from the skin
– Protect the skin from UV damage like roughness and redness
– Enhances elasticity and hydration

How is Plantain Skin Super?
– Soothes bug bits and stings
– Heals scrapes and cuts
– Relieves eczema and sunburn
– Reduces chances of scarring

Why is Tea Tree Oil omnipotent in skin care?
– Helps prevent infections
– Adds a protective covering to the skin
– Acts as a strong antibacterial that stunts fungus growth

Ha, we figure that would make you happy. Remember, as we always say, make sure you know your skin and research before you try something new. This helps you avoid any unnecessary discomfort when you are trying to do what’s best for you. Also, our fellow EEers stay cool out there—it’s warm! ^-^

The EE 411: African Black Soap

Have you ever heard of African Black Soap? How about Anago Soap, or Ose Dudu, or Alata Simena? These are all basically the same concepts with varying ingredients. It is a soap with origins hailing from Africa in countries like Ghana. The soap’s signature is its black hue, and some recipes contain natural ingredients like palm ash, cocoa pods, shea butter, tamarind extract, plantain, palm leaves, etc.

Its growing popularity is not only due to its earthly ingredients, but its practical health benefits. It is famous for its soothing of eczema, razor bumps, blemishes, and dark spots. It can be used on your body or hair. It can also be used to relieve skin rashes, dry skin, body odors, or scalp irritation. Depending on the way it’s made, African Black Soap can be packed with Iron, Vitamin A & E, UV protection. We encourage you to do research on African Black Soap because it is not always made with the same ingredients; that way, you can see what you think will work best for you.

Share with Us: What else do you know about African Black Soap (learn more…)?

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 

 

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Organic Skin Care – Mother’s Day: For Her Personality

Organic Skin Care Mothers Day For Her

                                                 Hey Earth’s Enrichers 

Organic Skin Care - Mother's Day: For Her Personality
Organic Skin Care – Mother’s Day: For Her Personality

Roses are red, violets are blue. We want your mother to be happy, and so do you! It’s the five day countdown to Mother’s Day and last week we dropped you some hints as to what to get her. Do you remember? Something special from your heart and something healthy for her skin.

We suggest you take care of mom, just like she takes care of you. So get her something to make her skin glow and feel rejuvenated for spring/summer like our Lemon Fresh Shea collection. It helps hydrate and illuminate, while also keeping the spring/summer pests away like bugs.

Or maybe you want to encourage her to take a breather and relax this Mother’s Day with a nice comfy home spa treatment, our Calming Spa Seaweed team could do the trick. Not only does it have seaweed and rosemary mint to help detoxify and de-stress your body but it makes for a lovely bath.

No wait, we’ve got it! You want your mother to get her groove on this Mother’s Day and enjoy herself. We have two “wing-women” that could inspire invigoration, revitalizing, and cleansing of her skin to get her ready to go out. You’ve heard of our Chai La Tea and Fresh Ground Java, right?

Then again, if she does just want to relax, Lavender of the Valley is the way to go. The Lavender of the Valley collection will help create a soothing atmosphere. A nice warm bath and music would help her unwind–she may appreciate the sentiment.

The EE 411: Our Offer

Once you decide what collection is best for your mother, we would like to offer you our Mother’s Day Special. 

Choose from our wide range of skin care products and when you Buy 1 you will Get 1 FREE

Our products can be ordered online at www.earthsenrichments.com or purchased and pick-up directly from our facilities (please call 1.888.958.5687). This special is good Monday, April 27 – Monday, May 11, 2015 only.

 

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 

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Organic Skin Care – Mother’s Day: Special Place in Her Heart

Organic Skin Care - Mother's Day - Special Place in Her Heart
Happy Mother’s Day

Hey Earth’s Enrichers 

Next week is Mother’s Day Y’all!  Do you have any idea what to get her? Our goal for every Mother’s Day is to top the last one. So we have a few suggestions for you that are great for her health and mind and that will find a special place in her heart.

Before you start panicking, take the time to think of why you are looking for the best gift possible.  It’s because this is the day that you celebrate your mother.  So, take the time to reflect on her importance. Think about what she means to you and how you feel about her. Thank her for this year and for how much she’s been there for you.

After you have taken the time to brainstorm, write your thoughts down on a card or letter.  This will create something personal for her to keep along with her gift. This way, when she looks back on this day, she will always have a memento to remind her of the thought that you put into making it memorable. This extra expression of your love will make this year’s gift very special!

The EE 411: Keeping her Health in Mind

When we were kids, mommas would take care of our every need. They would feed us, dress us, hug us and kiss us.  They would also bathed us and made sure our skin was properly cared for. This meant that they would check the products they used to make sure they were right for their baby’s skin.

Now, as an adult, you should return the favor and get her something that looks out for her skin care needs and makes her happy!  As always, we will make it easy for you.  We provide an organic skin care line that we think is the best option for your moms’ skin.  We are sure that she will enjoy using our products and they will make her very happy. 

Therefore, we would like to offer you our Mother’s Day Special.   Choose from our wide range of skin care products and when you Buy 1 you will Get 1 FREE.  Our products can be ordered online at www.earthsenrichments.com or purchased and pick-up directly from our facilities (please call 1.888.958.5687). This special is good Monday, April 27 – Monday May 11, 2015 only.

Thank you for your continued support.  We hope that you have a wonderful Mother’s Day!

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 


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Organic Skin Care – Spring Cleaning

Hey Earth’s Enrichers 

Organic-Skin-Care-Spring-Cleaning
Organic Skin Care Spring Cleaning

Spring is finally settling in place and summer is about to follow. Besides all of the diets and physical activity, what are you doing to prepare your skin for the summer? Yea, that’s what we thought—not many people know that preparing your skin for summer is an actual thing. There are certain steps that you might want to take in order to protect your skin from the upcoming heat and sun.

A total body cleansing, this means cleansing, exfoliating, and moisturizing.  Getting a head start on clearing acne or skin irritations before the heat and sweat irritate it is a great way to prepare for the summer. Not only are you clearing your skin for a great natural even tan but you are one step closer to smoother healthier skin.

After working on clearing your skin from acne, exfoliating your winter skin will also help smooth it out and make it glow. As you all know, exfoliation is when you scrub with a bathing tool that is a little rougher than a washcloth which can scrub off the dead skin lingering behind. Doing this can prevent random bits of embarrassing flaking that can happen throughout the day.

Moisturizing will restore the moisture that the exfoliating could take away to get rid of the dry skin. It helps bring out your skin’s natural glow and reduce dry flaking. Also during your moisturizing process, try to incorporate natural organic products that contain sun protection. This way your skin is getting all the nutrients it needs and protection from the sun’s UV rays.

There are other ways to get your skin ready for the summer but these are the basic and affordable first steps. The next step is getting those winter toes ready for sandals and flip-flops—a perfect excuse for a pedicure and manicure! If you have been saving all winter, treat yourself to a spa/makeover treatment. Remember; know your skin so that you do not over-do or under-do cleansing, exfoliation, or moisturizing.  This way you will be one step ahead of the sun.

The EE 411: 

Other ways to prepare your skin for the summer:

  • Hydration- removing sodas from your diet and drinking plenty of water helps keep your skin clear and readies you for the heat.
  • If you live in large city/industrial/or dusty area, keep wipes or hand sanitizer with you to relieve your skin of dirt that can irritate or clog pores.
  • Given that the weather patterns have been little weird, make sure you pay attention to the temperature and dress appropriately.
  • We were serious about a run to the spa or a home mani and pedi! It helps for when you do want to wear those sandals.

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 


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Living Healthy – High Fiber Diets

Living Healthy - Hiber Fiber DietsHey Earth’s Enrichers 

As you all can see, springtime is trying its very best to break in and leave winter behind.  When spring will surely be here is quite uncertain, but it is never too late to start getting ready. Some of you can feel springtime in your bones—although the weather does not scream spring just yet—you have started cleaning, airing out your houses, and getting into shape for those cute little dresses and shorts.

This is the diet season when everyone launches into the routine get-ready-for-spring-and-summer habits. One of those most popular diets known to help individuals lose weight are the high fiber diets. This week we’ll discuss the good and bad about high fiber diets. We will also give you some tips to help avoid or aid constipation that can result from ingesting too much fiber.

High fiber diets are a common and “easy” way to lose a few pounds. It requires that you add and consume more foods that are fibrous in your diet. Fiber makes passing food easier and has fewer calories that can linger in the body and turn into unnecessary fats. Nonetheless, this diet can go south quick.

High Fiber diets require precautions just like any other diet. You must regulate it and you must insure that you are ingesting the right amount of EVERYTHING you need. It is always risky to take on a diet that has a particular focus. In this case, fiber can make certain bodily functions easier but it can also make it harder for them to do their functions. Consuming too much fiber can cause constipation, which, like the tightening of braces, is something no person wants to voluntarily go through.

In addition, calories are important and are where your body gets its fuel for energy. Their purpose is to be ingested and burned off during your everyday activities. When too much of them are ingested and not worked off over a certain period of time they can become stored in the body as permanent fats. Hence, it is wise to watch your calorie intake, even with fiber-rich foods. That is right; the Calorie Counters are not all that crazy.

Last, as always, consult a professional when taking on a diet. Doing so can help you personalize your diet to work better for you. It also reduces unnecessary risk. Moreover, doing research about diets or other nutrition facts could spare you any surprises.

The EE 411: Avoidance and Alleviation of Constipation

Eating too much fiber can cause constipation. The best way to avoid it is to not overload your body with fiber. Fiber is a natural element that is present in most foods. It can be used to alleviate constipation but if you over do it, you could exacerbate the issue. An adult needs an average of 14 to 15 grams per day but, of course, it is better to seek a professional to give you the personalized dosage you may need.

The best way to alleviate and avoid constipation:

  • Drink plenty of water
  • Incorporate some “roughage” in your diet like green fresh vegetables
  • Incorporate a good amount of fiber in your diet, but don’t make it your entire diet
  • Herbal teas
  • Exercise and stay physically active
  • Be patient if you’re constipated—rushing a constipated bowel movement can cause even more pain
  • Stretch and use some yoga positions—walk around and get everything moving

If all else fails, consult a professional and determine what kind of laxatives or stool softeners you may need.  Hopefully, this information will help you in your steps to discovering relief and taking on a high fiber diet.

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 


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Health and Living – The Many Phases of Migraines

 

Migraine and headache people - Doctor stressed. Woman Nurse / doHey Earth’s Enrichers 

Migraines are a common problem for many individuals and can become major hindrances in everyday tasks. One of the first questions is: what is the difference between a normal headache and a migraine.

Headaches tend to be rather easy to get rid of and can be dealt with minor pain meds or reduction of stress.  Migraines, on the other, are a lot more difficult to get rid of as the pain becomes more severe. The best way to stop a migraine is to catch it before it becomes too severe, but how do you know when you have a migraine? Once you get it, how can you stop it?

Migraines can come with the following symptoms:

  • Blurred vision
  • Loss of appetite
  • Nausea or vomiting , abdominal pain or upset stomach
  • Paleness
  • Sensitivity to light, noises
  • Sensitivity to odor or scents
  • Dizziness
  • Seeing spots or slight distortions
  • Fatigue
  • Fever

A lot of the symptoms vary depending on the individual; not all people with migraines will have light sensitivity or a fever. It’s best if you feel these symptoms coming about to get yourself in a safe place and relax to determine the severity of the oncoming migraine.

Dealing with a migraine can come in many fashions. Some individuals can rest and sleep off the pain. This option may not be plausible for individuals who are always on the go and can’t just stop to rest. There are over the counter pain relievers that are known to help relieve the pain. If they do not work or if you are unsure, it is best to see your doctor or a professional who can give you the best advice on how to deal with the pain.

If you have never experienced a migraine before and suddenly find yourself in a predicament where you can’t relieve the pain, try to pace your breathing. Whatever you do, do not cry because you will put unnecessary tension in the area of the pain and cause it to worsen. Find a friend, family member or coworker to drive you to a hospital or a care facility. It is best to get yourself to a place where professionals can help you ease the pain safely with your health in mind.

The EE 411: The Four Phases

There are four phases to a migraine that help you identify what it is and when it is coming.

The first phase is Prodrome. This can happen one to two days before a migraine and tends to cause small changes in behavior or habits. This can include cravings for certain foods, constipation, depression, hyperactivity, irritability, uncontrollable yawning, and neck stiffness.

The second phase is called Aura. This can happen either before or during a migraine. This can include visual phenomenon (seeing spots, bright spots, or varying shapes), vision loss, pins and needle sensations in the arms and legs, or loss of speech/language function (aphasia). 

The third phase is called Attack and this is when the migraine sets in. This can include pain on one or both sides of the head, painful throbbing or pulsating, sensitivity to light and sound or smells, blurred vision, nausea and vomiting, and light headedness.

The fourth phase is called the Postdrome and it occurs after the migraine is over. It is associated with extreme exhaustion or feeling drained. Sometimes people feel mild euphoria.

We hope this information helps you and that it has informed you of the severity of migraines. They are not meant to be taken lightly and anyone who has them should be considered with the utmost care. Please continue to do more research on your own time and remember to do what is best for your body.

Share with Us: How do you take care of yourself when during a migraine?

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 


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Living Health – Foods that Boost Your Energy

 

Living Healthy - Foods that Boost Your EnergyHey Earth’s Enrichers 

Last week we talked about caffeine and how too much could possibly be detrimental to your health. Since we alerted you about caffeine risks, we thought we should give you some other options and means to boost your energy throughout the day. So, just for trivia, what is the most natural way to boost energy?

The answer: Eat! The body usually builds energy from sustenance. Carbohydrates help produce fuel for your body. Eating the right things throughout the day can help your body maintain energy. Perhaps, you may not have to turn to caffeine if you find out what foods provide you with the appropriate amount of energy.

Carbohydrates are meant to be burned off since one of their major purposes is to fuel your body. This is an important aspect to keep in mind when you are eating foods that contain them. It may be counterproductive to overeat the needed amount just as it is counterproductive to under eat. Make sure you don’t skip meals and snack regularly. Not eating properly is a perfect way to zap energy and cause you to turn to not-so-healthy immediate options.

Foods, drinks, or snacks with a lot of sugar will give you a rapid fire of energy, but only for a moment. This can also result in negative health effects and crashing. Trust us, there is nothing worse than a sugar crash when you need to keep moving.

Remember, there are plenty of opportunities throughout the day to sneak in nutrition. It is up to you to determine which of those are the best opportunities. When you are working at your desk starting to feel tired and your stomach growls– pull out an apple or trail mix. It will help keep you stimulated throughout the day.

The EE 411: Foods that Boost Your Energy

To keep you on your toes at work and give you a bit of variety, here are some selections that can help keep you energized throughout the day:

  • Eggs- consist of proteins that help repair your body’s energy after sleeping and boosts you for the day.
  • Brown Rice- has proteins and carbs that help produce energy
  • Fruits- natural sugars, glucose, that your body is better at metabolizing

o   Apples- fiber! A nice sweet way to keep your energy alive without crashing.

o   Oranges- with vitamin C, folate, potassium, fiber, this fruit will give you ongoing doses of energy with each orangy little piece.

o   Bananas- fiber, glucose, fructose, etc. that will help boost energy.

o   Blueberries- consist of energy improving carbs, plus they taste good.

  • Greek Yogurt- why not?!
  • Nuts
  • Beans- a great source of proteins and carbs.
  • Oats- fiber, reduce the risk of CVD.
  • Fish- fatty acids, B6 vitamins, riboflavin, etc. It can lower cholesterol and reduces CVD. 
  • Sweet Potatoes- Vitamin A, C, and Carbs to help increase energy.
  • Spinach- A top choice for iron that aids in producing energy.

Share with Us: How do you keep yourself energized throughout the day?

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 


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Health and Living – Caffeine: Behind the Scene

 

Coffee to goHey Earth’s Enrichers 

Why is it that the thing you love the most can be the thing most detrimental to you? We know that there are a few of you that would love a cup of coffee. It may not even be for a pick-me-up, but because it’s just so delicious. You can get it in as many different flavors as you would like such as pumpkin spice, caramel, hazelnut, French vanilla, mocha, Irish cream, etc.  The same goes for teas like green, black, Earl Grey, jasmine, etc. The same also applies to some popular sodas. What do all these things have in common besides good taste? Caffeine!

Caffeine is the world’s universal pick-me-up! Whenever we feel we aren’t going to make it through the day, we either go for a soda or a cup of coffee. Not to mention a possible energy drink, but energy drinks hardly taste that great. The problem with caffeine is that it is the most heedlessly consumed drug for energy boosts. Some individuals tend to consume it recklessly without thinking about the possible consequences of consuming too much.  

Caffeine can be great and all, but you must be careful how much you consume. It can have adverse health effects that can cause discomfort. Just like any drug, it can be addictive. If you are used to consuming large amounts of caffeine and then suddenly decide to quit cold-turkey, it can cause headaches, nausea, dizziness, fatigue, and anxiety. In small and controlled doses, caffeine can be helpful. It can help give you the boost you need to complete the day, help reduce the discomfort of headaches and migraines, and it can improve memory functions.

The truth is that not everything you love has to be detrimental to your health. The trick is in playing your cards right. Balance the intake of your favorite things like coffee or soda. It can help benefit your health and increase your performance instead of taking away from it. Enjoy!

The EE 411:  Caffeine – Coffee’s Dark Side

What too much caffeine can do to you:

  • Make you anxious
  • Give you headaches
  • Create mood swings
  • Increase discomfort of menstrual cramps
  • Create an addiction
  • Cause insomnia
  • Produce Chest pains
  • Increase CVD problems and raise heart rate

Even though in excess it can have some adverse health effects, coffee can still benefit you.   Just remember to use it in moderation and look for natural options to keep you motivated throughout the day.

Share with Us: How do you keep yourself energized throughout the day?

P.S If you like coffee you may want to consider trying our USDA Certified Organic Bar Soap Fresh Ground Java.  This organic soap is enriched with hazelnut coffee and Tahitian vanilla.  Give your skin the wakeup call it deserves!

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 


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Healthy Lifestyle – Goal Setting

????????????????????Hey Earth’s Enrichers 

Having aspirations and goals can give you the drive you need to be successful in life. Not having anything to work towards or a sense of purpose can lead you astray. You may find yourself not wanting to do anything and settling for average. We at EE would like to sway you to do otherwise—Set a Goal! Even if it’s just a small one, no goal is unimportant.

The sense of achievement that comes from obtaining the goals you set can be priceless. It’s the feeling of accomplishment that keeps you motivated. Take for instance someone who is afraid of rollercoasters who is convinced to ride one at an amusement park. This person waits nervously in line. The anticipation of the rollercoaster makes them anxious and they start to look for means of escaping, but the time to board draws near. The person gets on the ride and as it slowly creeps up to its first plummet, the feeling to faint threatens to take over. All of a sudden the coaster drops and the person finds him/herself on a thrill—dipping, whirling, screaming screams he/she didn’t even know they were capable of—then the ride’s over. The person gets off the ride feeling a sense of accomplishment and awe. They think that it wasn’t so bad and that it was over quite quickly. This person may even consider getting on another ride.

The point is that goal setting and achieving that goal is not as easy as people think.  You have to make the decision and choose the goals you want to accomplish. Once that decision is made, you have to stick to it. On your way to achieving that goal, you may start looking for every way out. Don’t give in because before you know it, you will have gotten closer to achieving your goal. It may seem like the world is standing in your way and/or that you don’t have enough time to be successful, but you do! Don’t let the anticipation make you anxious and turn you away from what may frighten you, or you may miss your opportunity.

If you stay strong, you will find that you have reached your goal before you know it. Perseverance will allow blessings to come your way because of the amount of work you put in. Your patience and courage will help you accomplish something you didn’t think was possible. Have faith in yourself, and remember the feeling that comes with accomplishment because it will keep you motivated.

The EE 411:  Goal Setting, Motivation, GOAL!!!

There are some standard guidelines for setting goals:

  1. Brainstorm: Think about what you want to achieve and why. This could take anywhere from hours to a day or two. Don’t rush yourself because you have to know what you want.
  2. Prepare Yourself: After you have discovered what you want to achieve, do some research. Find out what it will take, how long it usually takes, what all it encompasses, etc. Make sure you get a handle on everything you need.
  3. Blue Print: Draft out the main or long-term goal and the steps or short-term goals you will need to take to achieve the long-term goal.
  4. Timeline: On your blue print, map out how long it will take YOU to achieve this goal. Chart out on a calendar when you will achieve these events.
  5. Goal Contract: Write out your main (long-term) goal and the steps you will be taking (or short-term goals) out. Make it detailed, and then find a witness to sign this contract. This witness will be responsible for helping you achieve this goal by not letting you out of it. (Choose someone you are close to that will be assertive and adamant).
  6. Begin!

The Key to Motivation:

Motivation comes in many shapes and sizes. It can be material things or objects, a feeling, or a treat you’d like to give yourself. By definition, motivation is the general desire or means for an individual to do something. So even a person’s reasons for setting a goal could keep them motivated. To help remind them of their motivation, use reinforcers. These can be little rewards that can be merited when a step is achieved. However, make sure the award doesn’t set you back. For instance, if your goal is to quit your shopaholic tendencies, the reward shouldn’t be a shopping spree. Make the rewards moderate and plausible like a trip to the movies. Take the rewards as an opportunity to try something new!

Share with Us: What advice do you have for setting and achieving goals?

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!) 


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Natural Health – Ways to Relieve Skin Irritations

 

Natural Health- Ways to Relieve Skin IrritationsHey Earth’s Enrichers 

In some instances, desperate times can call for desperate measures. What can you do to relieve the temporary discomfort that comes from skin break outs? You know the inflamed, red, itchy areas that happen when we make that one mistake we didn’t need. These cases tend not to be as serious as a visit to the emergency room, but can be as irritating as the day is long.

So this week, Earth’s Enrichers, we will be dedicated to giving you helpful and natural ways to relieve skin irritation. These remedies can be found in your own home and can be helpful when the irritation is not so serious but is far from comfortable. If you find that the irritation is something serious, then it’s best to contact a professional or doctor before taking any further action.

In weather that’s, icy and windy, your face or other constantly exposed areas can be subject to harsh elements. To protect your skin from the irritation of the cold, we recommend you moisturize and continue to hydrate your skin throughout the day. Coconut oil and shea butter (which we use to base all of our balms by the way) are great for healing, moisturizing, and revitalizing skin. Keeping your skin clean and moisturized properly everyday will help prevent irritation.

Then again, even when precautions are taken, things can still happen. So, what do you do to ease annoying skin irritation? There is a simple and general tactic to relieve discomfort. The first thing you should not do is constantly mess with or scratch the irritated area; that could make it worse. Not to mention, the dirt and bacteria from your hands could cause contamination.

So, the first step to take is to make sure the irritated area is clean.  Use natural skin sensitive cleansers that contain natural relievers like oatmeal and aloe vera. Using a cold water soaked wash cloth, pat the area gently or place it over the area. Do not scrub the area or leave it wet—pat the area dry with a soft towel. The cool water will help relieve the hotness of irritation temporarily.

 Aloe Vera has healing and cooling properties that can soothe irritations. Also, using a cold compress is an alternative. It can reduce swelling and provide temporary relief from the burning irritated skin, there are also properties in oatmeal that can help relieve inflammation. When cleaning or soaking the irritated area, it is best to use cold to lukewarm water. This way you don’t produce more irritation to the affected area or dry it out.

 Last but certainly not least, remove anything from that area of the body that could cause irritation. For instance, a tag or piece of clothing that continually comes in contact with that area will cause further irritation. Following this process should help provide some relief for any skin discomfort or irritation. If it doesn’t go away in a timely fashion, we recommend that you seek medical attention to see what the allergenic is or what continues to irritate your skin.

The EE 411:  Skin Irritations – Break Out the Break Out Remedies 

Remember, it is important to know your body. Make a note of the things that break you out and cause allergic reactions. It will help save you from future troubles. Once you recognize what irritates your skin, you can have a better assessment of its sensitivities. You will start to develop a profile that helps you select products that benefit you. So, for remedies that can help relieve the annoyance of skin inflammation, redness, and itchiness, please see below:

 When looking to reduce redness and inflammation, the following are good options:

Simply place these things on the area until temporary relief is evident. It shouldn’t take longer than a few minutes.

 When looking for something to reduce itching and irritation, the following are good choices:

  • Apple cider vinegar
  • Baking soda (a teaspoon add water)
  • Oatmeal
  • Peppermint leaves*
  • Basil leaves*

(*Also, good for bug bites)

Taking controlled amounts of these substances and gently rubbing them on the irritated area should temporally cease the annoyance. Check out other skincare remedies.

 Here at EE we do care about your health. If you find that you constantly deal with your skin breaking out, then perhaps you should assess the products you are using. We encourage you to try us and see if our products lead your skin to better results. We make our products with you in mind, so don’t forget we have your back. For a quick start, here are some EE products that contain ingredients that help with relief of irritation, inflammation, and redness.

Share with Us: What natural remedies do you find works best for you?

(This post was brought to you by Earth’s Enrichments.  Similar posts can be found by visiting our Blog.  More information about our  company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!)